Pete's Paleo

My Account

Blog

Simple Salad Guide - And A Recipe I Am Loving Right Now

Simple Salad Guide - And A Recipe I Am Loving Right Now

One of the hottest food trends this year has to be meals in bowls; smoothie bowls, lunch bowls, ethnic food bowls and of course salad bowls. As we move into this spring season, people are discovering that there is definitely...

Read more...

Paleo, Low Carb and Keto - Which Is Best?

Paleo, Low Carb and Keto - Which Is Best?

Carbohydrates are a hot topic in the Paleo world.  Although not strictly defined as such, the relatively low-carbohydrate nature of the Paleo diet provides a plethora of health benefits.  The question of how many carbohydrates your Paleo diet should  include...

Read more...

Forget Resolutions. Create Habits.

Forget Resolutions. Create Habits.

The ‘January Challenge’ season has come and gone and with February almost over and spring just around the corner, you may be reflecting on a few of the less-than-stellar successes and lifelong changes you have experienced post New Year detox...

Read more...

A Beginners Guide To Mindfulness And Meditation

A Beginners Guide To Mindfulness And Meditation

We live in a world that has infinite possibilities for distraction. In moments that once presented the opportunity for reflection and quiet presence, many of you are more likely to pick up your phone and browse the internet, check our email, scroll through Facebook or Twitter, or see the...

Read more...

We're On Email!

Join Over 100,000 People Who Hear From Chef Pete Every Monday