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Posts tagged "50 mile meal"

7 Reasons Eating Healthy, Seasonal Food is Better for You

7 Reasons Eating Healthy, Seasonal Food is Better for You

You often hear both health experts and chefs say you should eat 'seasonally and include foods in your diet that are grown at the same time of the year that you eat them. Chef Pete even wrote an entire cookbook...

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Essential Fall Cooking Techniques

Essential Fall Cooking Techniques

There is a definite chill in the air and the days are slowly getting shorter. It is at this time of year when warm, hearty, comforting foods start to bring about good feeling. In the kitchen, it begins to be...

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The Paleo Diet Is NOT For You

The Paleo Diet Is NOT For You

If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or are looking to a book or diet plan that tells...

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Choosing Local

Choosing Local

Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of the healthiest, freshest, best-tasting food. This is important for your...

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The 50 Mile Meal

The 50 Mile Meal

This morning, Pete was on Fox 5 San Diego discussing the Paleo lifestyle and the importance of a 50 mile meal. The idea behind a 50 mile meal is pretty straightforward, attempting to eat complete meals made with ingredients that can...

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