We are well into the holiday season and having an alcoholic beverage (or two) is often part of the celebration. There is no way to sugar coat the facts – alcohol isn’t really Paleo. More importantly alcohol is not supportive in reaching...
Dec 20, 2020
Posted by: Michal Ofer
Filed under: advice, alcohol, beginners, carbohydrates, celebrations, christmas, drinking, family, fat loss, fitness, health/nutrition, healthy resources, holiday season, holidays, lifestyle, lifestyle advice, liver, Paleo, Paleo lifestyle, research, seasonal, spirits, tips, wine