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Dealing With A Seasonal Cold, Naturally

Dealing With A Seasonal Cold, Naturally

Along with the dropping temperatures and darker days of the winter months comes the coughing, sniffling, and sneezing of the common cold. Following a Paleo lifestyle means avoiding many of the over-the-counter remedies as much as possible. Luckily, there are...

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Eat What You Love Offers AIP Friendly Meals

Eat What You Love Offers AIP Friendly Meals

The Autoimmune Protocol is a Paleo-based, elimination-type dietary plan that supports the healing of the immune system and gut mucosa. It is applicable to any inflammatory disease, but has been specifically designed to help those suffering from autoimmunity to determine...

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Beat Seasonal Allergies With A Healthier Diet

Beat Seasonal Allergies With A Healthier Diet

The causes of seasonal allergies are numerous and thus there is no specific cure. There are, however many dietary and lifestyle factors that can play a huge role in mitigating, suppressing and even controlling your symptoms. The most common triggers...

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