In our quest for health we sometimes overlook how important it is to support our body’s own natural processes and innate wisdom. What Is Autophagy? Autophagy comes from the Greek for “self-eating”. It is the regulated digestion by a cell...
Jun 18, 2018
Posted by: Michal Ofer
Filed under: autophagy, Blog, Diet, Exercise, fasting, functional medicine, health, health/nutrition, healthy, healthy resources, ketogenic, lifestyle, natural, Paleo, paleo diet, Paleo lifestyle, science, stress, sun, Vitamin D, workout