Posts tagged "beets"
Carbohydrates are a controversial subject these days and different diets adopt different attitudes towards them. The Paleo lifestyle is not a low-carbohydrate diet but a healthy-carbohydrate plan. A Paleo diet removes unhealthy refined carbohydrates and replaces them with whole-food sources...
Summer is the most abundant season of the year, offering up the most colorful, delicious and exciting fruits and vegetables. Knowing what they are allows you to take advantage of them while they are at their peak! A large part of following Paleo principles is always making the best...
No matter the weather, nothing tastes better than a refreshing salad. With the bounty of fresh produce available at this time of the year, Summer salads definitely don’t need to be boring! Vegetables are the secret powerhouses of your Paleo...
Carbohydrates are a hot topic these days be it the types you choose to eat or whether you are even consuming (or not consuming) them. When it comes to a Paleo lifestyle, the relatively low-carbohydrate nature of the Paleo diet...
Fall is an exciting time to get back into the kitchens and spend some time taking advantage of the bounty of produce - making long-simmered stews and sauces, braising, baking, and other forms of cooking are often avoided during the...