Creating A Healthy Food Mindset

Sep 27, 2020

Posted by: Michal Ofer

Filed under: advice, beginners, clean eating, cravings, Diet, diet trends, elimination diet, environment, fat loss, food, goals, healing foods, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, motivation, Paleo, paleo diet, Paleo lifestyle, tips, trends

Cultivating a positive, healthy mindset about food requires paying attention to your mindset in relation to food and what role it has in your life. A healthy mindset is one that is focused on the nutritional value of the food...

Fall Cooking - How To Braise

Sep 20, 2020

Posted by: Michal Ofer

Filed under: autumn, bacon, beef, beginners, braised brisket, braised chicken, braising, carnivore, clean eating, cooking, fall, food, food trends, grass-fed beef, health/nutrition, healthy, healthy resources, How-To, kitchen tips, lifestyle, make ahead meals, meals, meat, paleo by season, paleo meals, pork, protein, recipe, seasonal, seasonal cooking, tips

Fall Cooking – How to Braise As the evenings get cooler and the days begin to slowly get shorter, warm, hearty, comforting foods start to bring about good feelings. In the kitchen, it begins to be about the long and...

The Digital Detox

Sep 13, 2020

Posted by: Michal Ofer

Filed under: advice, beginners, brain, detox, dopamine, family, food, goals, health, healthy, healthy resources, mental health, mood, movement, Paleo lifestyle, relaxation, sleep, stress, stress management, tips

Disconnect to connect. Unplug. Digital detox. You may have heard these terms a lot lately in reference to stepping away from your adored electronics and reconnecting to the world around you. Even unlikely players like communications companies and app developers are getting on board...

Foods For Better Sleep

Sep 07, 2020

Posted by: Michal Ofer

Filed under: advice, beginners, carbohydrates, carbs, clean eating, Diet, Fruit, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, Paleo, Paleo lifestyle, relaxation, research, sleep, tips, turkey

Getting a good night’s sleep is critically important to your overall health and function. If you are having any kind of sleep problem, it is likely to have a negative impact on your health if left too long. Struggling with...

The Best Labor Day Barbecue + Recipe Roundup

Aug 30, 2020

Posted by: Michal Ofer

Filed under: advice, alcohol, barbecue, BBQ, beef, beginners, celebrations, cooking, dessert, food, grill, grilling, health/nutrition, healthy, healthy resources, holidays, lifestyle, lifestyle advice, Outdoors, Paleo, paleo dessert, paleo diet, Paleo lifestyle, paleo meals, recipe, Recipes, seasonal, seasonal cooking, starches, steak, summer, sweet potato, tips

The Best Labor Day Barbecue + Recipe Roundup

Somehow, the end of summer always comes way sooner than we’d like it to. During those long summer days you may have thrown birthday parties, barbecues, pool parties, and of course celebrated the Fourth of July. But before pumpkin spice begins to...

Pete's Paleo

Blog

Creating A Healthy Food Mindset

Fall Cooking - How To Braise

The Digital Detox

Foods For Better Sleep

The Best Labor Day Barbecue + Recipe Roundup

Pete's Paleo

Blog

Creating A Healthy Food Mindset

Fall Cooking - How To Braise

The Digital Detox

Foods For Better Sleep

The Best Labor Day Barbecue + Recipe Roundup

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