Keto and Paleo diets both enjoy huge popularity and although they are based around different ideas, they can sometimes be one and the same. Before comparing the similarities and differences of the Paleo and Keto diets, it’s helpful to know...
Paleo Or Keto - Which Is Best?
Sep 30, 2019
Posted by: Michal Ofer
Filed under: aip, autoimmune, avocado, bacon, beef, beginners, carbohydrates, carbs, carnivore, clean eating, dairy, dairy free, fat, fats, fish, food, food quality, food trends, goals, grass-fed beef, health/nutrition, healthy, healthy fat, healthy resources, Is It Paleo, keto, ketogenic, lifestyle, lifestyle advice, meals, meat, Paleo, Paleo lifestyle, phytates, protein, starches, steak, tips, vegetables, weight loss
