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Caring For Your Child's Skin

Caring For Your Child's Skin

Sometimes being a parent can feel like you spend every day trying to save your child from one catastrophe or another—whether it’s a fall off a swing set or a near-miss choking incident, getting adequate nutrition into your picky eater...

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Spring Produce Guide

Spring Produce Guide

Buying produce when it’s in season means it tastes better and usually costs less. With the advent of year-round harvesting and the ability to ship virtually anywhere in the world, you can get practically any type of produce you want,...

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Is The Paleo Diet Deficient In Calcium?

Is The Paleo Diet Deficient In Calcium?

A common criticism of the Paleo diet is that it fails to provide an adequate amount of dietary calcium. Paleo advocates defend the diet and suggest that it is possible to obtain sufficient calcium by including certain whole, nutrient dense...

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A Pick & Choose Paleo Diet?

A Pick & Choose Paleo Diet?

The Paleo Diet has been gaining a lot of popularity in recent years and plenty of people have had huge health and weight loss transformations when adopting a Paleo lifestyle. There are, however people who feel they may be better-served...

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Is Protein Powder Paleo?

Is Protein Powder Paleo?

The Paleo diet is focused on eating real food that has gone through as little processing as possible. Those following the lifestyle do their best to avoid chemicals, additives, preservatives, refined sugar, hydrogenated oils and highly processed foods. Protein powder...

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