Dairy & Your Paleo Diet

Jun 01, 2020

Posted by: Michal Ofer

Filed under: beginners, bone broth, calcium, dairy, dairy free, diet trends, elimination diet, food quality, health, health/nutrition, healthy, healthy fat, healthy resources, Is It Paleo, lifestyle, lifestyle advice, Paleo, Paleo lifestyle, primal, science, tips

In the strict Paleo sense, dairy of any form was not consumed in the Palaeolithic Era, other than human milk in infancy. This fact does not necessarily make including dairy in your Paleo diet a bad thing, but experience has...

Paleo Mother's Day Gifts

May 04, 2020

Posted by: Michal Ofer

Filed under: bacon, beginners, celebrations, cookbook, cooking, diet trends, family, gift guide, gifts, health, health/nutrition, healthy, healthy resources, lifestyle, mother, mother's day, Paleo, paleo bacon, Paleo lifestyle, tips, treats, trends

Mother’s Day is around the corner and can be a challenging holiday to shop for - you have just one day to honor all the love and strength mothers show during the other 364 days of the year. We gathered...

Pantry Friendly Paleo Meals

Apr 20, 2020

Posted by: Michal Ofer

Filed under: advice, bacon, baking, beginners, breakfast, clean eating, cooking, dairy free, Diet, diet trends, family, food, food quality, food supply, healing foods, health, health/nutrition, lifestyle, lifestyle advice, lunch, meals, nuts, Paleo, Paleo lifestyle, paleo meals, paleo recipes, protein, pulled pork, recipe, Recipes, seasonal cooking, tips

The current situation has presented with uncertain and challenging times. It is increasingly unclear what the impact will be and how long this crisis will last. Those following a whole-foods, Paleo-based diet, that are presented with another unique challenge: how...

Paleo & Diet Trends

Feb 03, 2020

Posted by: Michal Ofer

Filed under: beginners, calories, carbohydrates, carbs, dairy, deficiency, Diet, diet trends, eat what you love, elimination diet, environment, family, fasting, food, food guide, food quality, food trends, health/nutrition, healthy, healthy resources, Intermittent Fasting, Is It Paleo, keto, ketogenic, lifestyle, lifestyle advice, meat, paleo diet, Paleo lifestyle, stress, stress management, sustainability, vegetables, vegetarian

The list of diets, and their various intricacies is endless. One person swears by fasting. Another finds success slashing carbs. Others fill up their dinner plates with only plants. Regardless of the dieting method, many embark on a specific diet...

Paleo for 2020

Jan 06, 2020

Posted by: Michal Ofer

Filed under: advice, ancient grains, bacon, beginners, breakfast, carbs, dairy, dairy free, Diet, diet trends, duck, eggs, Exercise, fasting, fat, fats, food, food guide, food quality, food trends, Fruit, gluten, Gluten free, goals, gut health, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, Is It Paleo, lifestyle, lifestyle advice, local produce, movement, Outdoors, Paleo, Paleo lifestyle, Pete's Paleo, sleep, supplements, suppliers, tips, trends, vegetables, wheat, workout

“The Paleo Diet is the unique diet to which our species is genetically adapted. This program of eating was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Nature’s wisdom acting through evolution and natural selection. The...

Pete's Paleo

Blog

Dairy & Your Paleo Diet

Paleo Mother's Day Gifts

Pantry Friendly Paleo Meals

Paleo & Diet Trends

Paleo for 2020

We're On Email!