Pete's Paleo

My Account

Blog

Posts tagged "beverages"

Healthy Holiday Goals

Healthy Holiday Goals

The holiday season is a wonderful time of year but it can also be a time when you feel the most pressured. There may be expectations about family togetherness, too many choices about how to spend your time, numerous challenging...

Read more...

Tips To Hydrate This Summer

Tips To Hydrate This Summer

Drinking and staying adequately hydrated is not only essential for health, it is essential for living optimally. Studies have shown that even mild dehydration can result in a drastic reduction in cognitive function. Your body is 60% water by weight,...

Read more...

Is There Such a Thing as Paleo Alcohol?

Is There Such a Thing as Paleo Alcohol?

The short answer is, not really. If your goals include weight loss or dealing with serious health concerns. I would not recommend alcohol consumption at all. For many people though, Paleo is not simply something you do to get where...

Read more...

Navigating The Summer Party

Navigating The Summer Party

Summer is here along with countless reasons to get together and socialize around sharing food with friends and family. This can get a little challenging when trying to stick as best you can to your Paleo diet. Summer get-togethers tend...

Read more...

We're On Email!

Join Over 100,000 People Who Hear From Chef Pete Every Monday