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Posts tagged "beverages"

Paleo Alcohol Guide

Jun 20, 2021

Posted by: Michal Ofer

Filed under: alcohol,  apples,  beverages,  drinking,  gluten,  grains,  health,  health/nutrition,  healthy,  healthy resources,  Is It Paleo,  lifestyle,  lifestyle advice,  Paleo,  paleo diet,  Paleo lifestyle,  research,  sleep,  supplements,  tips,  toxins,  wine

Paleo Alcohol Guide

There is often much discussion around whether alcohol is healthy and if it is part of a Paleo Diet. On both accounts, a positive answer is probably wishful thinking. The studies showing that alcohol is potentially healthy are usually confounded...

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4th Of July Tips and Recipes

Jul 03, 2019

Posted by: Michal Ofer

Filed under: alcohol,  appetizer,  beverages,  celebrations,  clean eating,  cooking,  dairy free,  dessert,  Diet,  eating out paleo,  food,  grill,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  holiday,  lifestyle,  lifestyle advice,  meal plans,  meals,  meat,  menu,  Paleo,  paleo dessert,  paleo diet,  recipe,  Recipes,  seasonal,  seasonal cooking,  sides,  treats,  vacation

4th Of July Tips and Recipes

Nothing says summer like firing up the grill for a barbecue. With the 4th of July right around the corner and you may be wondering what sort of delicious barbecue, picnic or summer cookout recipes you want to make. When...

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Healthy Holiday Goals

Nov 11, 2018

Posted by: Michal Ofer

Filed under: alcohol,  autumn,  beginners,  beverages,  dessert,  Diet,  diet trends,  eating out paleo,  Exercise,  fall,  family,  food,  health,  health/nutrition,  healthy,  healthy resources,  holiday,  holiday season,  holidays,  lifestyle,  lifestyle advice,  mindfulness,  motivation,  Motivational,  movement,  Paleo,  paleo diet,  thanksgiving,  tips,  treats,  trends

Healthy Holiday Goals

The holiday season is a wonderful time of year but it can also be a time when you feel the most pressured. There may be expectations about family togetherness, too many choices about how to spend your time, numerous challenging...

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Tips To Hydrate This Summer

Jul 15, 2018

Posted by: Michal Ofer

Filed under: beverages,  brain,  coconut,  coffee,  deficiency,  drinking,  Fruit,  health,  health/nutrition,  healthy,  healthy resources,  hydration,  lifestyle,  lifestyle advice,  natural,  Paleo lifestyle,  seasonal,  skincare,  water

Tips To Hydrate This Summer

Drinking and staying adequately hydrated is not only essential for health, it is essential for living optimally. Studies have shown that even mild dehydration can result in a drastic reduction in cognitive function. Your body is 60% water by weight,...

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Is There Such a Thing as Paleo Alcohol?

Jun 24, 2018

Posted by: Michal Ofer

Filed under: alcohol,  beverages,  clean eating,  drinking,  flat iron steak,  health,  health/nutrition,  healthy,  lifestyle,  lifestyle advice,  recipe,  Recipes,  tips,  wine

Is There Such a Thing as Paleo Alcohol?

The short answer is, not really. If your goals include weight loss or dealing with serious health concerns. I would not recommend alcohol consumption at all. For many people though, Paleo is not simply something you do to get where...

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