Paleo Road Trip Food

Jul 13, 2020

Posted by: Michal Ofer

Filed under: advice, bacon, beginners, breakfast, carbohydrates, carbs, children, chocolate, clean eating, fasting, food, Fruit, health, health/nutrition, healthy, lifestyle, lifestyle advice, meals, meat, Outdoors, Paleo, protein, tips, travel, travel tips

With air travel out of the question right now, a summer vacation will most likely mean a road trip. Having a good time on the journey plays a huge role in the fun and the experience. The fact that you...

Pantry Friendly Paleo Meals

Apr 20, 2020

Posted by: Michal Ofer

Filed under: advice, bacon, baking, beginners, breakfast, clean eating, cooking, dairy free, Diet, diet trends, family, food, food quality, food supply, healing foods, health, health/nutrition, lifestyle, lifestyle advice, lunch, meals, nuts, Paleo, Paleo lifestyle, paleo meals, paleo recipes, protein, pulled pork, recipe, Recipes, seasonal cooking, tips

The current situation has presented with uncertain and challenging times. It is increasingly unclear what the impact will be and how long this crisis will last. Those following a whole-foods, Paleo-based diet, that are presented with another unique challenge: how...

Time Restricted Eating - Your Key To Optimal Wellness

Jan 20, 2020

Posted by: Michal Ofer

Filed under: breakfast, calories, carbohydrates, carbs, clean eating, Diabetes, Diet, diet trends, fasting, food, health, health/nutrition, healthy fat, healthy resources, heart health, IF, Intermittent Fasting, lifestyle, lifestyle advice, mindfulness, Paleo, tips, weight loss

Time Restricted Eating - Your Key To Optimal Wellness

It’s not just what you eat, but when you eat it that matters. With time-restricted eating, following a Paleo diet can be even better for you. More and more evidence is emerging to show that in order to get maximum...

Paleo for 2020

Jan 06, 2020

Posted by: Michal Ofer

Filed under: advice, ancient grains, bacon, beginners, breakfast, carbs, dairy, dairy free, Diet, diet trends, duck, eggs, Exercise, fasting, fat, fats, food, food guide, food quality, food trends, Fruit, gluten, Gluten free, goals, gut health, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, Is It Paleo, lifestyle, lifestyle advice, local produce, movement, Outdoors, Paleo, Paleo lifestyle, Pete's Paleo, sleep, supplements, suppliers, tips, trends, vegetables, wheat, workout

“The Paleo Diet is the unique diet to which our species is genetically adapted. This program of eating was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Nature’s wisdom acting through evolution and natural selection. The...

Eating Together

Jul 29, 2019

Posted by: Michal Ofer

Filed under: beginners, breakfast, childhood nutrition, children, cooking, crockpot, Diet, family, food, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, motivation, natural, Paleo, research, tips

It may be dinnertime, but when was the last time your family sat down and enjoyed a meal together? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Today’s busy lifestyle can make eating together...

Pete's Paleo

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Paleo Road Trip Food

Pantry Friendly Paleo Meals

Time Restricted Eating - Your Key To Optimal Wellness

Paleo for 2020

Eating Together