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Should You Include Dairy?
Dairy is a highly nutritious (and delicious) food source, and humans have consumed animal milk for millennia. This does not immediately imply it is good for YOU to eat though! Is Dairy...
Should You Include Dairy?
Dairy is a highly nutritious (and delicious) food source, and humans have consumed animal milk for millennia. This does not immediately imply it is good for YOU to eat though! Is Dairy...
Can Dairy Fit In A Paleo Diet?
Dairy is a confusing topic within Paleo communities and one that garners much debate. Paleolithic man did not drink milk. Animal colonization only began about 9,000 years ago, studies show...
Can Dairy Fit In A Paleo Diet?
Dairy is a confusing topic within Paleo communities and one that garners much debate. Paleolithic man did not drink milk. Animal colonization only began about 9,000 years ago, studies show...