Posts tagged "calcium"
Over the past few decades, red meat has been increasingly blamed for many diseases and is the chief contributor to certain early death. Meat, we have been told, is associated with obesity, high cholesterol, heart disease, diabetes, high blood pressure...
A common criticism of the Paleo diet is that it fails to provide an adequate amount of dietary calcium. Paleo advocates defend the diet and suggest that it is possible to obtain sufficient calcium by including certain whole, nutrient dense...
Paleolithic man had no need for supplements, but do you? The modern environment is profoundly different than that of ancient man. One of the fundamental tenets of the ancestral health movement and the Paleo diet is the understanding that there...
When it comes to hotly debated topics amongst Paleo followers, dairy always seems to be near the top of the list! Dairy And The Paleo Diet In the strict Paleo sense, dairy of any form was not consumed in the Palaeolithic...
Nourishing babies and toddlers optimally can be extremely challenging in our culture. Proper nutrition is the core for a healthy body and it affects all other areas of your children’s lives and well-being. You want to create the best foundation...
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