Posts tagged "calcium"
Paleolithic man had no need for supplements, but do you? The modern environment is profoundly different than that of ancient man. One of the fundamental tenets of the ancestral health movement and the Paleo diet is the understanding that there...
When it comes to hotly debated topics amongst Paleo followers, dairy always seems to be near the top of the list! Dairy And The Paleo Diet In the strict Paleo sense, dairy of any form was not consumed in the Palaeolithic...
Nourishing babies and toddlers optimally can be extremely challenging in our culture. Proper nutrition is the core for a healthy body and it affects all other areas of your children’s lives and well-being. You want to create the best foundation...
This articles forms part of a series covering the Paleo diet and lifestyle to support reproduction from fertility to conception, pregnancy and nursing. PART 6 - Breastfeeding & Nutrition On an individual level breastfeeding is a very personal choice and often...
This articles forms part of a series covering the Paleo diet and lifestyle to support reproduction from fertility to conception, pregnancy and nursing. PART 4 - Micronutrients during the second trimester. There is no question that the most important thing...
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