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Paleo Meal Planning Guide

Paleo Meal Planning Guide

Meal planning may seem overwhelming, but it is simply deciding on and being ready for all of yours or your family’s meals for the week. Some simple planning ahead can make your Paleo lifestyle a little easier and healthier.  Meal...

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Is The Paleo Diet Safe For Kids?

Is The Paleo Diet Safe For Kids?

The Paleo diet is followed by many in pursuit of and support for their wellness. A Paleo style of eating aims to steer dietary habits away from standard carb-heavy and processed food choices towards foods that are more common to those...

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Halloween Sweet Treats

Halloween Sweet Treats

Halloween is almost upon us and while all of that candy can be a treat for all the children, the sugar-fueled day is altogether trickier for the parents. When trying to follow a Paleo lifestyle, Halloween can be much more frightening...

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Packing A Paleo Lunch

Packing A Paleo Lunch

Summer is over, the kids are going back to school and you are getting back into your work routine. This means it is time to start getting creative about what to pack in those Paleo lunchboxes!  Choosing Paleo lifestyle, free of...

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Breakfast - The Best Meal Of The Day

Breakfast - The Best Meal Of The Day

Breakfast is that first meal of the day when you are literally breaking your fast from dinner the night before. Typically, people fall into one of two categories when it comes to eating breakfast: They are either vehemently devoted to breakfast or...

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