
The brain is one of the most energy and nutrient-hungry organs in your entire body, and your diet has a huge effect on how well it works. Diet has an indirect effect on brain health via inflammation, gut health, and...
Posts tagged "cholesterol"
February is Heart Health month and cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke) is a global killer. Approximately 84 million Americans suffer from cardiovascular disease with approximately 655,000 deaths annually from heart disease alone. By...