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Posts tagged "clean eating"

Is Eating Meat Sustainable?

Is Eating Meat Sustainable?

There are negative environmental factors resulting from the standard process of agriculture and livestock farming including excessive water and fossil energy use and large emissions of greenhouse gases, these methodologies make it seem unrealistic that the current food production system...

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Should You Try Ancient Grains?

Should You Try Ancient Grains?

A large premise of the Paleo diet is that grains should be avoided and their consumption is the root of poor health and chronic disease. This would lead many to believe that if they eat any grains they will become...

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Eat Your Summer Vegetables

Eat Your Summer Vegetables

Eating seasonally has historically been seen as an important part of overall physical and mental health, since it allows you create a connection to your surrounding and where your food comes from, helps to expand your palate, provides you with...

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4th Of July Tips and Recipes

4th Of July Tips and Recipes

Nothing says summer like firing up the grill for a barbecue. With the 4th of July right around the corner and you may be wondering what sort of delicious barbecue, picnic or summer cookout recipes you want to make. When...

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"Paleo" Meat On A Budget

The Paleo diet places a huge emphasis on the quality of the food you are eating – how it was raised or grown is important for optimal health and the health of the planet. When it comes to choosing Paleo...

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