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Getting Back On Track

Getting Back On Track

There are times when you might wander off your Paleo path, get off track, so to speak. Despite experiencing the results of your Paleo diet, looking, feeling and performing better, you might, on occasion, see people enjoying foods you used to...

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Paleo Mother's Day Gifts

Paleo Mother's Day Gifts

Mother’s Day is around the corner and can be a challenging holiday to shop for - you have just one day to honor all the love and strength mothers show during the other 364 days of the year. We gathered...

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Fall Harvest Favorites

Fall Harvest Favorites

Fall is an exciting time to get back into the kitchens and spend some time taking advantage of the bounty of produce - making long-simmered stews and sauces, braising, baking, and other forms of cooking are often avoided during the...

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The Perfect Mother's Day Gifts

The Perfect Mother's Day Gifts

Mother’s Day presents an opportunity to celebrate the people who give life. Mothers – and grandmothers, stepmothers, adoptive mothers, or mother-figures – nourish you long before you could make your own decisions and guide you through the journey of discovery...

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The Ultimate Paleo Gift Guide

The Ultimate Paleo Gift Guide

It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when it comes to the hedonistic excess that the holidays can...

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