Thanksgiving marks the start of the holiday season. It’s called “the most wonderful time of the year”. But between buying gifts, hosting parties, trying not to throw your Paleo lifestyle to the curb, and attending family gatherings, it can also...
Dec 01, 2021
Posted by: Michal Ofer
Filed under: advice, beginners, celebrations, christmas, clean eating, cooking, cortisol, feast, gratitude, healing foods, health, health/nutrition, healthy, holiday season, holidays, lifestyle, lifestyle advice, mental health, movement, Outdoors, Paleo lifestyle, relaxation, self-care, sleep, stress, stress management, tips