Posts tagged "cucumber"
The best nutrients come from eating seasonally A large part of following a Paleo lifestyle is always making the best effort to eat whatever is currently in season. Food is metabolized differently depending on the current season and weather conditions. For most of history, in-season local produce was the only food available. Today you have...
Summer is the most abundant season of the year, offering up the most colorful, delicious and exciting fruits and vegetables. Knowing what they are allows you to take advantage of them while they are at their peak! A large part of following Paleo principles is always making the best...
Your kidneys are responsible for removing toxins from your body while also maintaining salt and mineral balance. Your kidneys are also hard at work balancing red blood cells, and helping metabolize vitamin D. March 11 is World Kidney Day. More...
Eating seasonally has historically been seen as an important part of overall physical and mental health, since it allows you create a connection to your surrounding and where your food comes from, helps to expand your palate, provides you with...
Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of the healthiest, freshest, best-tasting food. This is important for your...