Summer Produce Guide

Jul 18, 2021

Posted by: Michal Ofer

Filed under: asparagus, beets, beginners, carrots, cooking, cucumber, Diet, diet trends, eggplant, environment, farmers, food, food quality, food supply, Fruit, Golden beets, healing foods, health, health/nutrition, healthy, lifestyle, lifestyle advice, Paleo lifestyle, seasonal, seasonal cooking, summer, suppliers, tips, vegetables

Summer is the most abundant season of the year, offering up the most colorful, delicious and exciting fruits and vegetables. Knowing what they are allows you to take advantage of them while they are at their peak! A large part of following Paleo principles is always making the best...

The Paleo Diet & Kidney Health

Mar 07, 2021

Posted by: Michal Ofer

Filed under: advice, beginners, clean eating, cucumber, Diet, diet trends, fat loss, fish, food quality, healing foods, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, motivation, mushrooms, olive oil, Paleo, paleo diet, Paleo lifestyle, research, salmon, science, sugar, tips, weight loss

Your kidneys are responsible for removing toxins from your body while also maintaining salt and mineral balance. Your kidneys are also hard at work balancing red blood cells, and helping metabolize vitamin D. March 11 is World Kidney Day. More...

Eat Your Summer Vegetables

Jul 08, 2019

Posted by: Michal Ofer

Filed under: avocado, bacon, beets, beginners, clean eating, cooking, cucumber, eggplant, farmers, farms, food, food guide, food quality, food supply, food trends, Golden beets, health, health/nutrition, healthy, healthy resources, lifestyle, local produce, Paleo, paleo bacon, paleo by season, paleo diet, squash, summer, suppliers, vegetables

Eating seasonally has historically been seen as an important part of overall physical and mental health, since it allows you create a connection to your surrounding and where your food comes from, helps to expand your palate, provides you with...

Choosing Local

Jul 31, 2016

Posted by: Michal Ofer

Filed under: 50 mile meal, Blog, clean eating, cucumber, dairy, Diet, family, farmers, farms, fitness, food, food quality, food supply, grass-fed beef, health, health/nutrition, healthy resources, lifestyle, Motivational, paleo meals, peppers, Pete's Paleo, primal, production organic vegetables Pete's paleo, vitamins

Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of the healthiest, freshest, best-tasting food. This is important for your...