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Is The Paleo Diet Safe For Kids?

Is The Paleo Diet Safe For Kids?

The Paleo diet is followed by many in pursuit of and support for their wellness. A Paleo style of eating aims to steer dietary habits away from standard carb-heavy and processed food choices towards foods that are more common to those...

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Pete's Paleo Thanksgiving Menu

Pete's Paleo Thanksgiving Menu

Thanksgiving is just around the corner! It is a day meant for celebration and spending time with loved ones. But for some, it can be stressful finding balance between their health goals and the abundance of food that often accompanies...

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Stocking Your Paleo Pantry

Stocking Your Paleo Pantry

Stocking your Paleo pantry does not need to be difficult or complicated. A Paleo kitchen needs to be fully stocked with a large array of herbs, spices, fats, olive oil, and vinegar and probably enough coconut milk to last you...

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Patriotic Dessert Recipe round-Up

Patriotic Dessert Recipe round-Up

The 4th of July tends to be dominated by barbeques, hamburgers, hot dogs, alcohol, explosions, setting things on fire, and other American favorites. Whether you are attending a party this year or throwing your own celebration, dessert is sure to be on...

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Your Food & Your Mood

Your Food & Your Mood

When you chose to follow a Paleo Diet you most likely first hoped it would impact your physical health and appearance. There is, however, another factor you may want to consider whilst embracing your Paleo lifestyle: the impact on your...

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