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Surviving Thanksgiving & A Feast Of Recipes

Surviving Thanksgiving & A Feast Of Recipes

The Thanksgiving holiday can be a mixed bag. It can be incredibly joyous -spending time with friends and family, eating delicious food, taking a bit of well-deserved vacation. Family, tons of food, trays of dessert, sitting around the table with...

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The Great Dairy Debate

The Great Dairy Debate

When it comes to hotly debated topics amongst Paleo followers, dairy always seems to be near the top of the list! Dairy And The Paleo Diet In the strict Paleo sense, dairy of any form was not consumed in the Palaeolithic...

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Paleo Sweets & Treats

Paleo Sweets & Treats

Summer is by far my favorite time of the year. I get to spend time in nature feeling the warm sunshine, socializing outdoors with friends and loved ones and enjoying the delicious bounty that the season has to offer –...

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The Paleo Diet Is A Trendsetter

The Paleo Diet Is A Trendsetter

The Paleo Diet has been dismissed as a trend and a fad. In reality, when looking at how people are now choosing what and how to eat, and what truly is trending in the food world, Paleo principles have been...

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Tips for Feeding Babies Paleo

Tips for Feeding Babies Paleo

Nourishing babies and toddlers optimally can be extremely challenging in our culture.  Proper nutrition is the core for a healthy body and it affects all other areas of your children’s lives and well-being. You want to create the best foundation...

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