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Toxins In Your Kitchen - 5 Scary Chemicals To Avoid

Toxins In Your Kitchen - 5 Scary Chemicals To Avoid

The Paleo lifestyle revolves around health and longevity and those following it strive to make better choices in their kitchens every day. This can involve choosing ethically and sustainably raised protein sources, eating seasonally and locally, eliminating refined and processed...

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Detox Before New Year's in 3 Simple Steps

Detox Before New Year's in 3 Simple Steps

It is the holiday season which means you are out at holiday parties, going to potlucks, or having holiday meals with your family. Chances are you have made a few (or more than a few) less than optimal choices when it...

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