Family Dinner Recipes

Mar 23, 2020

Posted by: Michal Ofer

Filed under: beef, cooking, crock pot, crockpot, Diet, family, healing foods, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, meals, meat, Paleo, Paleo lifestyle, recipe, Recipes

In this time of social change and routine upheaval, families sitting down and eating meals together is one of the most important steps you can take to nurture your relationships, not only with each other, but the relationship you and...

You Need Salt

Mar 09, 2020

Posted by: Michal Ofer

Filed under: bacon, deficiency, Diet, diet trends, food, functional medicine, gut health, healing foods, health, health/nutrition, healthy, healthy resources, hydration, lifestyle, lifestyle advice, paleo bacon, research, salt, science, sodium, tips

Salt has played a critical role in ancestral and traditional food preparation for thousands of years. Sadly, in the last few decades, salt has been made into somewhat of a villain and has been associated with hypertension and heart disease....

Troubleshooting Your Paleo Diet

Feb 24, 2020

Posted by: Michal Ofer

Filed under: advice, allergies, bacon, calories, carbohydrates, carbs, clean eating, constipation, detox, Diet, diet trends, elimination diet, food, food guide, food quality, food supply, food trends, grass-fed beef, lifestyle, lifestyle advice, motivation, Motivational, movement, nuts, paleo bacon, sleep, stress, sweet potato

Does it feel like your Paleo diet is not working for you? Are you doing everything right, following all the ‘rules’, yet are failing to see the results in weight loss, increased energy or improved general health? As more people...

Paleo & Diet Trends

Feb 03, 2020

Posted by: Michal Ofer

Filed under: beginners, calories, carbohydrates, carbs, dairy, deficiency, Diet, diet trends, eat what you love, elimination diet, environment, family, fasting, food, food guide, food quality, food trends, health/nutrition, healthy, healthy resources, Intermittent Fasting, Is It Paleo, keto, ketogenic, lifestyle, lifestyle advice, meat, paleo diet, Paleo lifestyle, stress, stress management, sustainability, vegetables, vegetarian

The list of diets, and their various intricacies is endless. One person swears by fasting. Another finds success slashing carbs. Others fill up their dinner plates with only plants. Regardless of the dieting method, many embark on a specific diet...

Your 30-Day Challenge Is Over. Now What?

Jan 27, 2020

Posted by: Michal Ofer

Filed under: advice, athletic performance, detox, Diet, food, goals, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, paleo diet, Paleo lifestyle, tips, vegetables, workout

Your 30-Day Challenge Is Over. Now What?

There's nothing quite like that feeling that comes with completing a 30-day diet and/or fitness challenge ...until you realize that you no longer have that routine to keep you on track. The end of January may be such a time....

Pete's Paleo

Blog

Family Dinner Recipes

You Need Salt

Troubleshooting Your Paleo Diet

Paleo & Diet Trends

Your 30-Day Challenge Is Over. Now What?

Pete's Paleo

Blog

Family Dinner Recipes

You Need Salt

Troubleshooting Your Paleo Diet

Paleo & Diet Trends

Your 30-Day Challenge Is Over. Now What?

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