Foods For Better Sleep

Sep 07, 2020

Posted by: Michal Ofer

Filed under: advice, beginners, carbohydrates, carbs, clean eating, Diet, Fruit, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, Paleo, Paleo lifestyle, relaxation, research, sleep, tips, turkey

Getting a good night’s sleep is critically important to your overall health and function. If you are having any kind of sleep problem, it is likely to have a negative impact on your health if left too long. Struggling with...

Pantry Friendly Paleo Meals

Apr 20, 2020

Posted by: Michal Ofer

Filed under: advice, bacon, baking, beginners, breakfast, clean eating, cooking, dairy free, Diet, diet trends, family, food, food quality, food supply, healing foods, health, health/nutrition, lifestyle, lifestyle advice, lunch, meals, nuts, Paleo, Paleo lifestyle, paleo meals, paleo recipes, protein, pulled pork, recipe, Recipes, seasonal cooking, tips

The current situation has presented with uncertain and challenging times. It is increasingly unclear what the impact will be and how long this crisis will last. Those following a whole-foods, Paleo-based diet, that are presented with another unique challenge: how...

Family Dinner Recipes

Mar 23, 2020

Posted by: Michal Ofer

Filed under: beef, cooking, crock pot, crockpot, Diet, family, healing foods, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, meals, meat, Paleo, Paleo lifestyle, recipe, Recipes

In this time of social change and routine upheaval, families sitting down and eating meals together is one of the most important steps you can take to nurture your relationships, not only with each other, but the relationship you and...

You Need Salt

Mar 09, 2020

Posted by: Michal Ofer

Filed under: bacon, deficiency, Diet, diet trends, food, functional medicine, gut health, healing foods, health, health/nutrition, healthy, healthy resources, hydration, lifestyle, lifestyle advice, paleo bacon, research, salt, science, sodium, tips

Salt has played a critical role in ancestral and traditional food preparation for thousands of years. Sadly, in the last few decades, salt has been made into somewhat of a villain and has been associated with hypertension and heart disease....

Troubleshooting Your Paleo Diet

Feb 24, 2020

Posted by: Michal Ofer

Filed under: advice, allergies, bacon, calories, carbohydrates, carbs, clean eating, constipation, detox, Diet, diet trends, elimination diet, food, food guide, food quality, food supply, food trends, grass-fed beef, lifestyle, lifestyle advice, motivation, Motivational, movement, nuts, paleo bacon, sleep, stress, sweet potato

Does it feel like your Paleo diet is not working for you? Are you doing everything right, following all the ‘rules’, yet are failing to see the results in weight loss, increased energy or improved general health? As more people...

Pete's Paleo

Blog

Foods For Better Sleep

Pantry Friendly Paleo Meals

Family Dinner Recipes

You Need Salt

Troubleshooting Your Paleo Diet

Pete's Paleo

Blog

Foods For Better Sleep

Pantry Friendly Paleo Meals

Family Dinner Recipes

You Need Salt

Troubleshooting Your Paleo Diet

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