Posts tagged "Diet"
You may have turned to the Paleo diet as part of your solution to suspected food allergies, sensitivities or intolerances with either great or limited success. Understanding the differences between a food allergy, a sensitivity or an intolerance can better...
For decades it was believed that eating eggs and other foods high in dietary cholesterol will clog your arteries and increase the risk of heart disease. Initially maligned as harmful, in 2013, the American Heart Association did admit that dietary...
The Paleo diet places a huge emphasis on the quality of the food you are eating – how it was raised or grown is important for optimal health and the health of the planet. When it comes to choosing Paleo...
The Paleo Diet has been gaining a lot of popularity in recent years and plenty of people have had huge health and weight loss transformations when adopting a Paleo lifestyle. There are, however people who feel they may be better-served...
Some of you may be long-time paleo eaters while others may be brand new to this style of eating. Either way, it’s easy to get confused over ‘grey-area’ foods like the white potato. For years, potatoes have had a reputation...
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