Eat Paleo For Less

Sep 19, 2021

Posted by: Michal Ofer

Filed under: advice, avocado, bacon, beginners, budget, clean eating, diet trends, family, farmers, food, food guide, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, meal plans, natural bacon, paleo bacon, Paleo lifestyle, seasonal, tips

There is a common misconception that eating healthy is expensive, and some people think it’s not a realistic option for their family given the price. In fact, one of the biggest myths about a Paleo lifestyle is that it costs...

A Paleo Lifestyle For PCOS

Sep 12, 2021

Posted by: Michal Ofer

Filed under: advice, bone broth, carbohydrates, clean eating, deficiency, Diet, diet trends, Exercise, fat loss, food, food quality, functional medicine, gut health, healing foods, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, organic, Paleo, paleo diet, Paleo lifestyle, PCOS, relaxation, research, science, skin/body care, stress, stress management, supplements, tips, toxins, women's health

September has now been designated as PCOS (Polycystic Ovarian Syndrome) Awareness Month. PCOS is a condition that affects up to 10% of women of reproductive age PCOS is a common but complex endocrine disorder affecting women of reproductive age. It...

Getting Back On The Wagon

Aug 22, 2021

Posted by: Michal Ofer

Filed under: advice, beginners, clean eating, Diet, diet trends, eat what you love, fasting, food, food quality, food trends, healing foods, health, health/nutrition, healthy, healthy resources, holidays, intention, lifestyle, lifestyle advice, Paleo, paleo by season, paleo diet, Paleo lifestyle, paleo meals, resolutions, seasonal, stress, tips, vegetables

Things are going great. You have been eating well, moving your body regularly, lifting heavy things, getting good sleep. Then bam! You fell off the wagon with a resounding thud. Perhaps it was triggered by a crisis at work, the...

Paleo Protein Powder

Jul 25, 2021

Posted by: Michal Ofer

Filed under: advice, athletes, athletic performance, beginners, clean eating, collagen, dairy, Diet, diet trends, Exercise, fat loss, food quality, gut health, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, Paleo lifestyle, protein, rice, sugar, sweeteners, tips, vegetarian

A Paleo diet emphasizes nutrient-dense, well sourced and raised seasonal and local foods and avoiding processed foods, preservatives, refined sugar, chemicals, additives and hydrogenated oils. Protein powders, can have a place in a Paleo diet but it is a processed...

Summer Produce Guide

Jul 18, 2021

Posted by: Michal Ofer

Filed under: asparagus, beets, beginners, carrots, cooking, cucumber, Diet, diet trends, eggplant, environment, farmers, food, food quality, food supply, Fruit, Golden beets, healing foods, health, health/nutrition, healthy, lifestyle, lifestyle advice, Paleo lifestyle, seasonal, seasonal cooking, summer, suppliers, tips, vegetables

Summer is the most abundant season of the year, offering up the most colorful, delicious and exciting fruits and vegetables. Knowing what they are allows you to take advantage of them while they are at their peak! A large part of following Paleo principles is always making the best...

Pete's Paleo

Blog

Eat Paleo For Less

A Paleo Lifestyle For PCOS

Getting Back On The Wagon

Paleo Protein Powder

Summer Produce Guide