Disconnect to connect. Unplug. Digital detox. You may have heard these terms a lot lately in reference to stepping away from your adored electronics and reconnecting to the world around you. Even unlikely players like communications companies and app developers are getting on board...
Sep 13, 2020
Posted by: Michal Ofer
Filed under: advice, beginners, brain, detox, dopamine, family, food, goals, health, healthy, healthy resources, mental health, mood, movement, Paleo lifestyle, relaxation, sleep, stress, stress management, tips