Pete's Paleo

My Account

Blog

Posts tagged "drinking"

Paleo Summer Travel Tips

Paleo Summer Travel Tips

It is finally summer and for many that also means vacations, trips and travelling. Summer holidays are a time to get away, relax, disconnect, and have fun. Going on vacation does not have to mean taking a break from your...

Read more...

Why We Love Paleo

Why We Love Paleo

You want to do everything you can to support your body to live a long, healthy, and abundant life and there is no better way to accomplish this than by embracing a Paleo lifestyle.   At its core, living the Paleo...

Read more...

Tips To Hydrate This Summer

Tips To Hydrate This Summer

Drinking and staying adequately hydrated is not only essential for health, it is essential for living optimally. Studies have shown that even mild dehydration can result in a drastic reduction in cognitive function. Your body is 60% water by weight,...

Read more...

Is There Such a Thing as Paleo Alcohol?

Is There Such a Thing as Paleo Alcohol?

The short answer is, not really. If your goals include weight loss or dealing with serious health concerns. I would not recommend alcohol consumption at all. For many people though, Paleo is not simply something you do to get where...

Read more...

We're On Email!

Join Over 100,000 People Who Hear From Chef Pete Every Monday