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Labor Day BBQ Recipes & Tips

Labor Day BBQ Recipes & Tips

It is often considered the unofficial end of summer – the Labor Day cookout. The weather is pleasantly warm, fruits and vegetables are still in season and often at their peak, and family and friends are off for the holiday...

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Summer Produce Guide

Summer Produce Guide

Summer is the most abundant season of the year, offering up the most colorful, delicious and exciting fruits and vegetables. Knowing what they are allows you to take advantage of them while they are at their peak!  A large part of following Paleo principles is always making the best...

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Eat Your Summer Vegetables

Eat Your Summer Vegetables

Eating seasonally has historically been seen as an important part of overall physical and mental health, since it allows you create a connection to your surrounding and where your food comes from, helps to expand your palate, provides you with...

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