Back-To-School Lunchbox Tips

Aug 26, 2019

Posted by: Michal Ofer

Filed under: back to school, beginners, brain, Chicken, childhood nutrition, children, cooking, eggs, fall, family, food guide, food quality, food supply, healthy, healthy resources, kids, lifestyle, lifestyle advice, lunch box, paleo bacon, Paleo lifestyle, paleo meals, salad, seasonal, tips

Back to school means it’s time to start getting creative about what to pack in those Paleo lunchboxes! Ensuring your child has a Paleo friendly lunch that they will actually eat is a chore many parents dread to tackle at...

Your Brain Loves Paleo

Jul 29, 2019

Posted by: Michal Ofer

Filed under: brain, cortisol, deficiency, Diet, eggs, Exercise, fat, fats, fish, food, functional medicine, health, health/nutrition, healthy, healthy fat, healthy resources, lifestyle, lifestyle advice, meals, meat, mental health, mood, movement, Paleo, Paleo lifestyle, protein, research, salmon, stress management, sugar, trends

June is Alzheimer’s and Brain Health Awareness Month. Worldwide, 47 million people are living with Alzheimer’s and other forms of dementia. No matter how common it may be, Alzheimer’s is not a normal part of aging. In addition to Alzheimer’s occurring...

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Apr 22, 2019

Posted by: Michal Ofer

Filed under: allergies, autoimmune, bone broth, dairy, Diet, eat what you love, eggs, elimination diet, food, gluten, grains, gut health, health, health/nutrition, healthy, healthy resources, intolerance, leaky gut, lectins, lifestyle, lifestyle advice, mental health, mood, nuts, paleo diet, research, science, tips, toxins, wheat

Food Allergy, Sensitivity Or Intolerance - Which Is It?

You may have turned to the Paleo diet as part of your solution to suspected food allergies, sensitivities or intolerances with either great or limited success. Understanding the differences between a food allergy, a sensitivity or an intolerance can better...

Easter And Passover, Paleo Style

Apr 15, 2019

Posted by: Michal Ofer

Filed under: baby carrots, beef, beets, bone broth, braised brisket, carrots, chocolate, cooking, crackers, dairy free, dessert, Easter, eggs, food, food quality, grains, healthy, healthy resources, holiday, holiday season, lamb, lifestyle, lifestyle advice, liver, meals, meat, menu, Menus, nuts, olive oil, Paleo, paleo cookies, paleo dessert, paleo diet, Paleo lifestyle, paleo meals, paleo recipes, Passover, protein, recipe, Recipes, roasted chicken, salad, salmon, seasonal, seasonal cooking, slow cooker, Spring, steak, sweet potato, treats, vegetables

This year, Passover and Easter coincide. Traditionally, Easter conjures up images of glazed hams, hot-cross buns, chocolate eggs and Peeps whilst the ritual Passover meals include matzo-ball soup, roast lamb, tsimmis and matzo candy. There are also many dishes that...

Will Eating Eggs Kill You?

Apr 01, 2019

Posted by: Michal Ofer

Filed under: bacon, cholesterol, Diet, eggs, fat, fats, food, food quality, food supply, food trends, health, health/nutrition, healthy, healthy fat, healthy resources, lifestyle, lifestyle advice, meals, media, organic, Paleo lifestyle, paleo meals, Pete's Paleo, research, saturated fat

For decades it was believed that eating eggs and other foods high in dietary cholesterol will clog your arteries and increase the risk of heart disease. Initially maligned as harmful, in 2013, the American Heart Association did admit that dietary...

Pete's Paleo

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Back-To-School Lunchbox Tips

Your Brain Loves Paleo

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Easter And Passover, Paleo Style

Will Eating Eggs Kill You?

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