Posts tagged "elimination diet"
On January 13, we observe National Gluten-Free Day alongside our gluten-free friends! Gluten is a protein found in wheat, rye, and barley that many people spend their lives avoiding due to celiac disease, an intolerance or a dietary choice. The effects of gluten are...
You may have turned to the Paleo diet as part of your solution to suspected food allergies, sensitivities or intolerances with either great or limited success. Understanding the differences between a food allergy, a sensitivity or an intolerance can better...
Your transition to a Paleo lifestyle has been an easy and positive experience and you would like nothing better than your family to follow suit. They would obviously enjoy many similar benefits to those you have experienced, even if it...
Juicing is consistently associated with health and well-being and the majority of people have probably tried it at some time. From a Paleo perspective, one has to wonder about the benefits of having a juice. There is a lot of...
The Autoimmune Protocol is a Paleo-based, elimination-type dietary plan that supports the healing of the immune system and gut mucosa. It is applicable to any inflammatory disease, but has been specifically designed to help those suffering from autoimmunity to determine...
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