Troubleshooting Your Paleo Diet

Feb 24, 2020

Posted by: Michal Ofer

Filed under: advice, allergies, bacon, calories, carbohydrates, carbs, clean eating, constipation, detox, Diet, diet trends, elimination diet, food, food guide, food quality, food supply, food trends, grass-fed beef, lifestyle, lifestyle advice, motivation, Motivational, movement, nuts, paleo bacon, sleep, stress, sweet potato

Does it feel like your Paleo diet is not working for you? Are you doing everything right, following all the ‘rules’, yet are failing to see the results in weight loss, increased energy or improved general health? As more people...

Paleo & Diet Trends

Feb 03, 2020

Posted by: Michal Ofer

Filed under: beginners, calories, carbohydrates, carbs, dairy, deficiency, Diet, diet trends, eat what you love, elimination diet, environment, family, fasting, food, food guide, food quality, food trends, health/nutrition, healthy, healthy resources, Intermittent Fasting, Is It Paleo, keto, ketogenic, lifestyle, lifestyle advice, meat, paleo diet, Paleo lifestyle, stress, stress management, sustainability, vegetables, vegetarian

The list of diets, and their various intricacies is endless. One person swears by fasting. Another finds success slashing carbs. Others fill up their dinner plates with only plants. Regardless of the dieting method, many embark on a specific diet...

Beyond Gluten - Grains & Your Paleo Diet

Jan 13, 2020

Posted by: Michal Ofer

Filed under: ancient grains, athlete, athletes, athletic performance, autoimmune, deficiency, diet trends, elimination diet, food quality, food trends, gluten, Gluten free, grains, healing foods, health, health/nutrition, healthy, healthy resources, leaky gut, lectins, lifestyle advice, Paleo, Paleo lifestyle, phytates, Root vegetables, seasonal, starches, sweet potato, tips, toxins, trends

Beyond Gluten - Grains & Your Paleo Diet

On January 13, we observe National Gluten-Free Day alongside our gluten-free friends! Gluten is a protein found in wheat, rye, and barley that many people spend their lives avoiding due to celiac disease, an intolerance or a dietary choice. The effects of gluten are...

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Apr 22, 2019

Posted by: Michal Ofer

Filed under: allergies, autoimmune, bone broth, dairy, Diet, eat what you love, eggs, elimination diet, food, gluten, grains, gut health, health, health/nutrition, healthy, healthy resources, intolerance, leaky gut, lectins, lifestyle, lifestyle advice, mental health, mood, nuts, paleo diet, research, science, tips, toxins, wheat

Food Allergy, Sensitivity Or Intolerance - Which Is It?

You may have turned to the Paleo diet as part of your solution to suspected food allergies, sensitivities or intolerances with either great or limited success. Understanding the differences between a food allergy, a sensitivity or an intolerance can better...

Paleo - Transitioning The Family

Jan 20, 2019

Posted by: Michal Ofer

Filed under: baby, bacon, beginners, carrots, eat what you love, eating out paleo, elimination diet, family, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, natural bacon, resolutions, tips, vegetables

Your transition to a Paleo lifestyle has been an easy and positive experience and you would like nothing better than your family to follow suit. They would obviously enjoy many similar benefits to those you have experienced, even if it...

Pete's Paleo

Blog

Troubleshooting Your Paleo Diet

Paleo & Diet Trends

Beyond Gluten - Grains & Your Paleo Diet

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Paleo - Transitioning The Family

Pete's Paleo

Blog

Troubleshooting Your Paleo Diet

Paleo & Diet Trends

Beyond Gluten - Grains & Your Paleo Diet

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Paleo - Transitioning The Family

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