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A Paleo Thanksgiving

A Paleo Thanksgiving

Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate. Instead of seeing Thanksgiving as a chance to choose non-Paleo...

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Drink Your Bone Broth

Drink Your Bone Broth

Bone broth has definitely emerged as a trendy, savory drink filling coffee cups and mugs, but this fad elixir has very ancient roots. Bone broth has been used in many cultures for centuries. Traditional healers have turned to it to...

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Fall Cooking - How To Braise

Fall Cooking - How To Braise

Fall Cooking – How to Braise As the evenings get cooler and the days begin to slowly get shorter, warm, hearty, comforting foods start to bring about good feelings. In the kitchen, it begins to be about the long and...

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Paleo On A Budget

Paleo On A Budget

One of the biggest myths about following a Paleo Diet is that it is unaffordable! While there are certainly a lot of people and resources offering tips and tricks for keeping your food budget in check, most of those strategies...

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Your Thanksgiving Turkey

Your Thanksgiving Turkey

Thanksgiving is a few days away and in the United States this means one thing: turkey. Few other foods seem to dominate this particular holiday with a mind-boggling demand of 45+ million turkeys each Thanksgiving. Going to the grocery store...

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