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Pete's Paleo Thanksgiving Menu

Pete's Paleo Thanksgiving Menu

Thanksgiving is just around the corner! It is a day meant for celebration and spending time with loved ones. But for some, it can be stressful finding balance between their health goals and the abundance of food that often accompanies...

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Strategies To Deal With Naysayers

Strategies To Deal With Naysayers

Choosing to follow a Paleo diet can definitely go against mainstream trends. Whenever you make big lifestyle changes, you will inevitably face an onslaught of questions. Friends, acquaintances, and loved ones are going to be curious about what you’re doing...

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Eat Paleo For Less

Eat Paleo For Less

There is a common misconception that eating healthy is expensive, and some people think it’s not a realistic option for their family given the price. In fact, one of the biggest myths about a Paleo lifestyle is that it costs...

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Packing A Paleo Lunch

Packing A Paleo Lunch

Summer is over, the kids are going back to school and you are getting back into your work routine. This means it is time to start getting creative about what to pack in those Paleo lunchboxes!  Choosing Paleo lifestyle, free of...

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Labor Day BBQ Recipes & Tips

Labor Day BBQ Recipes & Tips

It is often considered the unofficial end of summer – the Labor Day cookout. The weather is pleasantly warm, fruits and vegetables are still in season and often at their peak, and family and friends are off for the holiday...

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