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Living Paleo

Living Paleo

Your New Year’s intentions of shifting your eating habits towards a Paleo diet, or recommitting to your Paleo lifestyle are huge undertakings.  Either will, no doubtedly, involve multiple decisions every day. Your old habits existed for numerous reasons including convenience,...

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The Paleo Diet And Pregnancy - The Third Trimester

The Paleo Diet And Pregnancy - The Third Trimester

This articles forms part of a series covering the Paleo diet and lifestyle to support reproduction from fertility to conception, pregnancy and nursing. PART 5 - Third Trimester Pregnancy Gripes During the third trimester, week 28 – week 40 of pregnancy,...

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Paleo Kitchen Hacks

Paleo Kitchen Hacks

It’s a common problem: The average person works more hours and is at home with time to cook and prepare food less than ever before. If you are following a Paleo lifestyle, you are trying to add daily movement, time...

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The Ultimate Paleo Lunchbox Guide

The Ultimate Paleo Lunchbox Guide

Every year when the school year starts, parents come face to face with the daily challenge of coming up with varied, balanced and quick lunch box meals for their little ones. This can feel even more challenging when your family has chosen a Paleo lifestyle, free of processed...

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Is The Paleo Diet Healthy For Children

Is The Paleo Diet Healthy For Children

A growing number of families are turning to the principles of the Paleo diet for wellness. At their most basic, Paleo meal plans aim to steer eating habits away from an American heavy-carb and processed food diet towards a diet that...

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