With the holidays around the corner, you can be rest assured sumptuous meals, abundant alcohol and sub-optimal food choices will abound. You may experience challenges not only in the quantity of the food you may consume and the frequency at...
Dec 09, 2018
Posted by: Michal Ofer
Filed under: alcohol, bone broth, clean eating, cravings, dessert, Diet, Exercise, fasting, food, goals, health, health/nutrition, healthy, healthy resources, holiday season, holidays, lifestyle, lifestyle advice, mental health, mindfulness, motivation, new year, new years, Paleo, Paleo lifestyle, recovery, stress management