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Posts tagged "fat loss"

Is Coffee Paleo?

Is Coffee Paleo?

Enjoying a cup of coffee is often more than a morning ritual, it has become a part of our social life.  Coffee is also one of the modern indulgences that is often bathed in controversy when it comes to Paleo...

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Paleo Fats

Paleo Fats

When it comes to choosing healthy fats, there are many opinions as to which are beneficial and which are harmful to your health. This debate has spilled over into many diets and is a hot topic in the Paleo community...

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Why Diets Don't Work - And What To Do Instead

Why Diets Don't Work - And What To Do Instead

The diet industry is big business with the weight loss industry in the United States being worth $72 billion. Diets abound, with more than 1,000 developed or approved by published experts, and still more propounded in the media. Studies define...

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Bone Broth - A Paleo Superfood

Bone Broth - A Paleo Superfood

What if there was a deliciously hydrating superfood that can give you healthier skin, improved digestion, may help you lose weight and fits perfectly into your Paleo lifestyle? This is not too good to be true!!!!! Bone broth is this...

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Benefits Of Muscle Mass

Benefits Of Muscle Mass

Building muscle mass and strength training have their obvious benefits but there is so much more than looking great in a swimsuit. Muscles help you move, lift and carry and increased muscle mass plays a vital role in keeping you...

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