Dairy is a confusing topic within Paleo communities and one that garners much debate. Paleolithic man did not drink milk. Animal colonization only began about 9,000 years ago, studies show man did consume milk products back then. Milk may not...
May 16, 2021
Posted by: Michal Ofer
Filed under: advice, allergies, butter, calcium, clean eating, dairy, dairy free, Diet, diet trends, fat, fats, food, food quality, gut health, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, lifestyle, lifestyle advice, Paleo, paleo diet, Paleo lifestyle, research, tips, weight loss