Pete's Paleo

My Account

Blog

Posts tagged "fish"

Heart Health & The Paleo Diet

Heart Health & The Paleo Diet

Cardiovascular health should be at the top health priority. Approximately 2,200 Americans die from cardiovascular disease every day (that’s one person every 40 seconds!), and by the year 2030, over 23.6 million people are expected to die annually from this...

Read more...

Your Food & Your Mood

Your Food & Your Mood

When you chose to follow a Paleo Diet you most likely first hoped it would impact your physical health and appearance. There is, however, another factor you may want to consider whilst embracing your Paleo lifestyle: the impact on your...

Read more...

Getting Your Vitamin D

Getting Your Vitamin D

Vitamin D is often referred to as the “sunshine vitamin”. It is estimated that around 1 billion people worldwide are deficient in this vital nutrient. Recent world events have increased the amount of time many people are spending indoors and this could...

Read more...

The Paleo Diet & Kidney Health

The Paleo Diet & Kidney Health

Your kidneys are responsible for removing toxins from your body while also maintaining salt and mineral balance. Your kidneys are also hard at work balancing red blood cells, and helping metabolize vitamin D. March 11 is World Kidney Day. More...

Read more...

Heart Disease, Cholesterol & Your Paleo Diet

Heart Disease, Cholesterol & Your Paleo Diet

February is Heart Health month and cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke) is a global killer. Approximately 84 million Americans suffer from cardiovascular disease with approximately 655,000 deaths annually from heart disease alone. By...

Read more...