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Memorial Day Barbecue Recipes

Memorial Day Barbecue Recipes

Although it occurs about a month before the first day of summer, for many people Memorial Day signifies the unofficial start of summer and, of course, barbecue season! The warmer weather, good friends and good food always lead to a good time....

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Is The Paleo Diet Deficient In Calcium?

Is The Paleo Diet Deficient In Calcium?

A common criticism of the Paleo diet is that it fails to provide an adequate amount of dietary calcium. Paleo advocates defend the diet and suggest that it is possible to obtain sufficient calcium by including certain whole, nutrient dense...

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Paleo Skincare In A Modern World

Paleo Skincare In A Modern World

Your skin is not only your largest organ but it is also the one constantly on display, forming an integral part of your healthy outward appearance. Although the appearance of your skin is expected to decline with age, the Paleo...

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Paleo Diet and Lifestyle for Heart Health

Paleo Diet and Lifestyle for Heart Health

Heart disease is at the top of the list when it comes to fatal non-communicable illness. In fact, cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke) is our number-one global killer with approximately 810,000 deaths annually...

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The Paleo Diet And Pregnancy - The Second Trimester

The Paleo Diet And Pregnancy - The Second Trimester

This articles forms part of a series covering the Paleo diet and lifestyle to support reproduction from fertility to conception, pregnancy and nursing. PART 4 - Micronutrients during the second trimester.  There is no question that the most important thing...

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