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Posts tagged "food quality"

Spring Break Sunshine Guide

Spring Break Sunshine Guide

With Spring break around the corner and summer sunshine on the horizon, the subject of safe sun exposure is often discussed and hotly debated in Paleo communities. A Paleo lifestyle encourages enjoying the outdoors along with ample amounts of fresh...

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A Pick & Choose Paleo Diet?

A Pick & Choose Paleo Diet?

The Paleo Diet has been gaining a lot of popularity in recent years and plenty of people have had huge health and weight loss transformations when adopting a Paleo lifestyle. There are, however people who feel they may be better-served...

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White Potatoes - Friend Or Foe?

White Potatoes - Friend Or Foe?

Some of you may be long-time paleo eaters while others may be brand new to this style of eating. Either way, it’s easy to get confused over ‘grey-area’ foods like the white potato. For years, potatoes have had a reputation...

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Is Protein Powder Paleo?

Is Protein Powder Paleo?

The Paleo diet is focused on eating real food that has gone through as little processing as possible. Those following the lifestyle do their best to avoid chemicals, additives, preservatives, refined sugar, hydrogenated oils and highly processed foods. Protein powder...

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Paleo In A Package

Paleo In A Package

In an ideal Paleo world, you would only consume foods in their most natural form, that are free from pesticides and other chemicals, antibiotics, hormones, GMOs, and more. Your animal proteins would come from animals that were fed food appropriate for...

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