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Valentine's Chocolate Recipes

Valentine's Chocolate Recipes

Valentine’s Day is coming up and, even though many refer to it as the “holiday created by the card industries” it is a fun opportunity to celebrate ‘Love’ and ‘those we love’!  A treat is defined as an event or...

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Paleo In A Package

Paleo In A Package

In an ideal Paleo world, you would only consume foods in their most natural form, that are free from pesticides and other chemicals, antibiotics, hormones, GMOs, and more. Your animal proteins would come from animals that were fed food appropriate for...

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What Is The Paleo Diet?

What Is The Paleo Diet?

The Paleo Diet has been the way of eating, and the way of life for mankind throughout millennia. Ancient man subsisted on fruit, leaves, and insects, just as primates do today. They also scavenged the leftovers of kills made by the...

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The Ultimate Paleo Gift Guide

The Ultimate Paleo Gift Guide

It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when it comes to the hedonistic excess that the holidays can...

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Is The Carnivore Diet Good For You?

Is The Carnivore Diet Good For You?

Meat, meat, and more meat. Imagine a diet where you eat steak, bacon, and pork chops? For many this may sound pretty awesome. The Carnivore diet encourages you to eat all these delicious morsels. In fact, those types of foods are...

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