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The Ultimate Paleo Gift Guide

The Ultimate Paleo Gift Guide

It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when it comes to the hedonistic excess that the holidays can...

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Is The Carnivore Diet Good For You?

Is The Carnivore Diet Good For You?

Meat, meat, and more meat. Imagine a diet where you eat steak, bacon, and pork chops? For many this may sound pretty awesome. The Carnivore diet encourages you to eat all these delicious morsels. In fact, those types of foods are...

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Paleo Sweets & Treats

Paleo Sweets & Treats

Summer is by far my favorite time of the year. I get to spend time in nature feeling the warm sunshine, socializing outdoors with friends and loved ones and enjoying the delicious bounty that the season has to offer –...

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The Paleo Diet Is A Trendsetter

The Paleo Diet Is A Trendsetter

The Paleo Diet has been dismissed as a trend and a fad. In reality, when looking at how people are now choosing what and how to eat, and what truly is trending in the food world, Paleo principles have been...

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Is Juicing Paleo?

Is Juicing Paleo?

Juicing is consistently associated with health and well-being and the majority of people have probably tried it at some time. From a Paleo perspective, one has to wonder about the benefits of having a juice. There is a lot of...

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