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Patriotic Dessert Recipe round-Up

Patriotic Dessert Recipe round-Up

The 4th of July tends to be dominated by barbeques, hamburgers, hot dogs, alcohol, explosions, setting things on fire, and other American favorites. Whether you are attending a party this year or throwing your own celebration, dessert is sure to be on...

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The Best Memorial Day Barbecue Recipe Round Up

The Best Memorial Day Barbecue Recipe Round Up

Summer is coming up quickly and that often means barbecues, picnics, parties and poolside fun. This is the time you start getting ready for grilling and gatherings, and Memorial Day is your first chance to celebrate the season. Memorial Day...

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Paleo - It's A Lifestyle

Paleo - It's A Lifestyle

January is a time to reset, regroup and recommit and many people choose to adopt or revisit a Paleo Diet for multiple reasons. A Paleo lifestyle is about more than just nutrition.  It is about living and embodying a way of life...

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Paleo Halloween Sweet Treats

Paleo Halloween Sweet Treats

It is official. The holiday season is just around the corner and Halloween kicks off this time of feasting, family and fun. This also means you are entering the season of over-consumption, meals loaded with temptation and sugar bomb desserts. When...

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Memorial Day Barbecue Tips & Recipes

Memorial Day Barbecue Tips & Recipes

Summer cookouts and holiday weekends don’t have to derail you from your Paleo lifestyle and food preferences. A little planning and creativity and you AND your family and friends will all enjoy a healthy and versatile summer barbecue! With many...

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