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Posts tagged "Fruit"

7 Strategies To Crush Your Cravings

7 Strategies To Crush Your Cravings

Cravings. A cringe worthy word! Dealing with cravings can sabotage your best efforts on your Paleo diet. They are insidious, nasty little thoughts and feelings that seem to appear out of nowhere and aggressively destroy your most well affirmed intentions....

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Healthy Paleo Carbohydrates

Healthy Paleo Carbohydrates

Carbohydrates are a controversial subject these days and different diets adopt different attitudes towards them. The Paleo lifestyle is not a low-carbohydrate diet but a healthy-carbohydrate plan. A Paleo diet removes unhealthy refined carbohydrates and replaces them with whole-food sources...

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Is The Paleo Diet Safe For Kids?

Is The Paleo Diet Safe For Kids?

The Paleo diet is followed by many in pursuit of and support for their wellness. A Paleo style of eating aims to steer dietary habits away from standard carb-heavy and processed food choices towards foods that are more common to those...

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Packing A Paleo Lunch

Packing A Paleo Lunch

Summer is over, the kids are going back to school and you are getting back into your work routine. This means it is time to start getting creative about what to pack in those Paleo lunchboxes!  Choosing Paleo lifestyle, free of...

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Labor Day BBQ Recipes & Tips

Labor Day BBQ Recipes & Tips

It is often considered the unofficial end of summer – the Labor Day cookout. The weather is pleasantly warm, fruits and vegetables are still in season and often at their peak, and family and friends are off for the holiday...

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