Paleo Road Trip Food

Jul 13, 2020

Posted by: Michal Ofer

Filed under: advice, bacon, beginners, breakfast, carbohydrates, carbs, children, chocolate, clean eating, fasting, food, Fruit, health, health/nutrition, healthy, lifestyle, lifestyle advice, meals, meat, Outdoors, Paleo, protein, tips, travel, travel tips

With air travel out of the question right now, a summer vacation will most likely mean a road trip. Having a good time on the journey plays a huge role in the fun and the experience. The fact that you...

July 4th Barbecue Tips + Recipes

Jun 28, 2020

Posted by: Michal Ofer

Filed under: bacon, barbecue, BBQ, beer can, celebrations, dairy free, dessert, family, fish, food, food trends, Fruit, grass-fed beef, grill, grilling, health, health/nutrition, healthy, healthy resources, kitchen tips, lifestyle, lifestyle advice, meat, menu, natural, Paleo, Paleo treats, protein, seasonal, seasonal cooking, smoked BBQ, steak, tips, treats, trends

July 4th is the perfect opportunity to throw your own backyard barbecue. Sadly, many of lack in the barbecue skills department - if we’re not cremating sausages, we might be poisoning our guest. It is definitely amusing that we pick...

Paleo for 2020

Jan 06, 2020

Posted by: Michal Ofer

Filed under: advice, ancient grains, bacon, beginners, breakfast, carbs, dairy, dairy free, Diet, diet trends, duck, eggs, Exercise, fasting, fat, fats, food, food guide, food quality, food trends, Fruit, gluten, Gluten free, goals, gut health, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, Is It Paleo, lifestyle, lifestyle advice, local produce, movement, Outdoors, Paleo, Paleo lifestyle, Pete's Paleo, sleep, supplements, suppliers, tips, trends, vegetables, wheat, workout

“The Paleo Diet is the unique diet to which our species is genetically adapted. This program of eating was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Nature’s wisdom acting through evolution and natural selection. The...

Paleo Sweeteners

Oct 21, 2018

Posted by: Michal Ofer

Filed under: beginners, calories, carbohydrates, carbs, clean eating, dessert, Diet, Fruit, health, health/nutrition, healthy, healthy resources, honey, lifestyle, maple syrup, Paleo, paleo dessert, Paleo snacks, stevia, sugar

When following a Paleo diet, the spotlight often falls on sweeteners and how they fit into this template. The Paleo diet focuses on removing many of the refined and processed foods eaten by modern man as they are thought to...

Tips To Hydrate This Summer

Jul 15, 2018

Posted by: Michal Ofer

Filed under: beverages, brain, coconut, coffee, deficiency, drinking, Fruit, health, health/nutrition, healthy, healthy resources, hydration, lifestyle, lifestyle advice, natural, Paleo lifestyle, seasonal, skincare, water

Drinking and staying adequately hydrated is not only essential for health, it is essential for living optimally. Studies have shown that even mild dehydration can result in a drastic reduction in cognitive function. Your body is 60% water by weight,...

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Paleo Road Trip Food

July 4th Barbecue Tips + Recipes

Paleo for 2020

Paleo Sweeteners

Tips To Hydrate This Summer

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