Pete's Paleo

My Account

Blog

Posts tagged "Fruit"

Paleo Sweeteners

Paleo Sweeteners

When following a Paleo diet, the spotlight often falls on sweeteners and how they fit into this template. The Paleo diet focuses on removing many of the refined and processed foods eaten by modern man as they are thought to...

Read more...

Tips To Hydrate This Summer

Tips To Hydrate This Summer

Drinking and staying adequately hydrated is not only essential for health, it is essential for living optimally. Studies have shown that even mild dehydration can result in a drastic reduction in cognitive function. Your body is 60% water by weight,...

Read more...

Is Juicing Paleo?

Is Juicing Paleo?

Juicing is consistently associated with health and well-being and the majority of people have probably tried it at some time. From a Paleo perspective, one has to wonder about the benefits of having a juice. There is a lot of...

Read more...

Carbohydrates & Fat Loss

Carbohydrates & Fat Loss

Following Paleo diet principles means you are focused on food quality that will maximize your nutrient intake while minimizing the chemicals, toxins and biological disruptors that you may be exposed to. While the Paleo diet also neither a low-calorie diet...

Read more...

When Paleo Is Not Working

When Paleo Is Not Working

With the New Year, you may have recently embarked on your Paleo journey and are finding it a never ending challenge to transition from your old lifestyle to this new one. You might also be a long time Paleo follower...

Read more...

We're On Email!

Join Over 100,000 People Who Hear From Chef Pete Every Monday