The brain is one of the most energy and nutrient-hungry organs in your entire body, and your diet has a huge effect on how well it works. Diet has an indirect effect on brain health via inflammation, gut health, and...
May 01, 2022
Posted by: Michal Ofer
Filed under: advice, Alzheimer's, beef, brain, cholesterol, clean eating, deficiency, Diet, fats, food, food quality, gluten, Gluten free, grains, gut health, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, leaky gut, lifestyle, lifestyle advice, microbiome, mood, motivation, Motivational, natural, organ meats, paleo diet, Paleo lifestyle, research, science, stress management, tips, toxins