May 13, 2019

Posted by: Michal Ofer

Filed under: calories,  cortisol,  diet trends,  Exercise,  goals,  health,  health/nutrition,  healthy,  healthy resources,  lifestyle,  lifestyle advice,  meal plans,  meals,  motivation,  movement,  paleo diet,  Paleo lifestyle,  paleo weight loss results,  paleo weight loss success,  sugar,  vegetables

Jan 14, 2019

Posted by: Michal Ofer

Filed under: alcohol,  allergies,  autoimmune,  autumn,  breakfast,  Changing Lives,  childhood nutrition,  children,  clean eating,  dairy,  deficiency,  detox,  Diet,  diet trends,  drinking,  eat what you love,  eating out paleo,  Exercise,  family,  farmers,  Gluten free,  goals,  grass-fed beef,  healing foods,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  leaky gut,  lifestyle,  lifestyle advice,  meals,  meat,  meditation,  mindfulness,  mood,  natural,  organic,  paleo by season,  paleo cookbook,  research,  science,  sleep,  sunshine,  toxins,  vegetables,  weight loss,  wine

Dec 09, 2018

Posted by: Michal Ofer

Filed under: alcohol,  bone broth,  clean eating,  cravings,  dessert,  Diet,  Exercise,  fasting,  food,  goals,  health,  health/nutrition,  healthy,  healthy resources,  holiday season,  holidays,  lifestyle,  lifestyle advice,  mental health,  mindfulness,  motivation,  new year,  new years,  Paleo,  Paleo lifestyle,  recovery,  stress management

Feb 06, 2017

Posted by: Michal Ofer

Filed under: almonds,  aphrodisiacs,  asparagus,  avocado,  dopamine,  fitness,  goals,  health/nutrition,  lifestyle,  lifestyle advice,  Motivational,  oysters,  Paleo,  peppers,  research,  Root vegetables,  skin/body care,  sweet potato,  testosterone,  tips,  valentine's day,  women's health

Sep 12, 2016

Posted by: Michal Ofer

Filed under: athletes,  athletic performance,  cortisol,  CrossFit,  deficiency,  exercise,  fitness,  goals,  health,  health/nutrition,  healthy,  healthy resources,  lifestyle,  lifestyle advice,  motivation,  recognition,  recovery,  research