Pete's Paleo

My Account

Blog

Posts tagged "goals"

Eating Paleo On A Budget

Eating Paleo On A Budget

There is a common misconception that following a Paleo diet is expensive, and some people think it’s not a realistic option for their family given the price. I’m here to tell you that is simply not true, and sticking to Paleo foods doesn’t...

Read more...

Why Diets Don't Work - And What To Do Instead

Why Diets Don't Work - And What To Do Instead

The diet industry is big business with the weight loss industry in the United States being worth $72 billion. Diets abound, with more than 1,000 developed or approved by published experts, and still more propounded in the media. Studies define...

Read more...

Answers To Judgemental Questions

Answers To Judgemental Questions

Living a Paleo lifestyle can feel very empowering, but it can also get pretty overwhelming. You may experience raised eyebrows and questions when you order at a restaurant or visit a friend for dinner and kindly turn down the grains,...

Read more...

Reflections On 2021

Reflections On 2021

There is no denying that it has been a year filled with multiple blessings and challenges. So many people have experienced significant changes in daily routines, relationships and wellness. This has left a large number of people grieving things that...

Read more...

Creating Mindfulness Amidst Chaos

Creating Mindfulness Amidst Chaos

How does one navigate life in the age of COVID-19? These are uncharted waters and it is safe to say that absolutely no one in the world has ever experienced this before — a truly global pandemic. No matter where...

Read more...