Posts tagged "Golden beets"
Summer is the most abundant season of the year, offering up the most colorful, delicious and exciting fruits and vegetables. Knowing what they are allows you to take advantage of them while they are at their peak! A large part of following Paleo principles is always making the best...
The Paleo diet emphasizes eating seasonally and including foods in your diet that are grown at the same time of the year that you eat them. This could mean eating squashes in the summer and fall, and artichokes in the spring and...
No matter the weather, nothing tastes better than a refreshing salad. With the bounty of fresh produce available at this time of the year, Summer salads definitely don’t need to be boring! Vegetables are the secret powerhouses of your Paleo...
Carbohydrates are a hot topic these days be it the types you choose to eat or whether you are even consuming (or not consuming) them. When it comes to a Paleo lifestyle, the relatively low-carbohydrate nature of the Paleo diet...
Eating seasonally has historically been seen as an important part of overall physical and mental health, since it allows you create a connection to your surrounding and where your food comes from, helps to expand your palate, provides you with...