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Posts tagged "grass-fed beef"

Should you Eat Less Meat?

Should you Eat Less Meat?

As more people are connecting the dots between diet and health, not just personal health, but also the health of the planet, what we eat – and how our food is produced – is becoming increasingly politicized. I personally believe...

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The Best Memorial Day Barbecue Recipe Round Up

The Best Memorial Day Barbecue Recipe Round Up

Summer is coming up quickly and that often means barbecues, picnics, parties and poolside fun. This is the time you start getting ready for grilling and gatherings, and Memorial Day is your first chance to celebrate the season. Memorial Day...

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Paleo Or Keto? Which Is Best For You

Paleo Or Keto? Which Is Best For You

People choose diets for different reasons. Some want to lose weight; others strive for better overall health; many seek improved metabolism. Which diet works best is always a topic of debate. With so many diets to choose from, it can...

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Paleo - It's A Lifestyle

Paleo - It's A Lifestyle

January is a time to reset, regroup and recommit and many people choose to adopt or revisit a Paleo Diet for multiple reasons. A Paleo lifestyle is about more than just nutrition.  It is about living and embodying a way of life...

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Drink Your Bone Broth

Drink Your Bone Broth

Bone broth has definitely emerged as a trendy, savory drink filling coffee cups and mugs, but this fad elixir has very ancient roots. Bone broth has been used in many cultures for centuries. Traditional healers have turned to it to...

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