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Paleo Or Keto - Which Is Best?

Paleo Or Keto - Which Is Best?

Keto and Paleo diets both enjoy huge popularity and although they are based around different ideas, they can sometimes be one and the same. Before comparing the similarities and differences of the Paleo and Keto diets, it’s helpful to know...

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Is Eating Meat Sustainable?

Is Eating Meat Sustainable?

There are negative environmental factors resulting from the standard process of agriculture and livestock farming including excessive water and fossil energy use and large emissions of greenhouse gases, these methodologies make it seem unrealistic that the current food production system...

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"Paleo" Meat On A Budget

The Paleo diet places a huge emphasis on the quality of the food you are eating – how it was raised or grown is important for optimal health and the health of the planet. When it comes to choosing Paleo...

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Is Protein Powder Paleo?

Is Protein Powder Paleo?

The Paleo diet is focused on eating real food that has gone through as little processing as possible. Those following the lifestyle do their best to avoid chemicals, additives, preservatives, refined sugar, hydrogenated oils and highly processed foods. Protein powder...

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Why We Love Paleo

Why We Love Paleo

You want to do everything you can to support your body to live a long, healthy, and abundant life and there is no better way to accomplish this than by embracing a Paleo lifestyle.   At its core, living the Paleo...

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