Pete's Paleo

My Account

Blog

Posts tagged "health"

Summer Produce & 10 Easy Recipes

Summer Produce & 10 Easy Recipes

From cherries and watermelons to okra and tomatoes, Summer provides a plethora of fruits and vegetables that are best in their peak season. Read why eating seasonally available produce is important for your Paleo diet and our featured Summer recipes.  It's...

Read more...

Eat What You Love Offers AIP Friendly Meals

Eat What You Love Offers AIP Friendly Meals

The Autoimmune Protocol is a Paleo-based, elimination-type dietary plan that supports the healing of the immune system and gut mucosa. It is applicable to any inflammatory disease, but has been specifically designed to help those suffering from autoimmunity to determine...

Read more...

Navigating The Summer Party

Navigating The Summer Party

Summer is here along with countless reasons to get together and socialize around sharing food with friends and family. This can get a little challenging when trying to stick as best you can to your Paleo diet. Summer get-togethers tend...

Read more...

Is The Paleo Diet Healthy For Children

Is The Paleo Diet Healthy For Children

A growing number of families are turning to the principles of the Paleo diet for wellness. At their most basic, Paleo meal plans aim to steer eating habits away from an American heavy-carb and processed food diet towards a diet that...

Read more...

7 Reasons Eating Healthy, Seasonal Food is Better for You

7 Reasons Eating Healthy, Seasonal Food is Better for You

You often hear both health experts and chefs say you should eat 'seasonally and include foods in your diet that are grown at the same time of the year that you eat them. Chef Pete even wrote an entire cookbook...

Read more...

We're On Email!

Join Over 100,000 People Who Hear From Chef Pete Every Monday