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Posts tagged "healthy resources"

Simple Salad Guide - And A Recipe I Am Loving Right Now

Simple Salad Guide - And A Recipe I Am Loving Right Now

One of the hottest food trends this year has to be meals in bowls; smoothie bowls, lunch bowls, ethnic food bowls and of course salad bowls. As we move into this spring season, people are discovering that there is definitely...

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Forget Resolutions. Create Habits.

Forget Resolutions. Create Habits.

The ‘January Challenge’ season has come and gone and with February almost over and spring just around the corner, you may be reflecting on a few of the less-than-stellar successes and lifelong changes you have experienced post New Year detox...

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When Paleo Is Not Working

When Paleo Is Not Working

With the New Year, you may have recently embarked on your Paleo journey and are finding it a never ending challenge to transition from your old lifestyle to this new one. You might also be a long time Paleo follower...

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Weight Loss Myths

Weight Loss Myths

When it comes to weight loss, there is a ton of advice out there. The problem is that most of it is terrible, outdated and scientifically disproven. Weight loss programs owned, funded, supported and marketed by huge food companies are...

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Resolutions Worth Making (And Keeping)

Resolutions Worth Making (And Keeping)

The New Year is often that time when you see the opportunity for a fresh start. Personally, I am not the biggest fan of the typical broad goals people tend to make this time of year. This may be resolutions...

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