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Posts tagged "holiday season"

Forget Resolutions - Set Intentions

Forget Resolutions - Set Intentions

“Once you make a decision, the universe conspires to make it happen.”                                                         ...

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Can You Have Alcohol On Your Paleo Diet?

Can You Have Alcohol On Your Paleo Diet?

We are well into the holiday season and having an alcoholic beverage (or two) is often part of the celebration. There is no way to sugar coat the facts – alcohol isn’t really Paleo. More importantly alcohol is not supportive in reaching...

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Paleo Christmas Cookies

Paleo Christmas Cookies

The holiday season, even though it may be a little modified this year, is the most wonderful time of the year. Generally, we think that can be attributed to 2 things: cookies and gifts. Now, possibly, if you no longer...

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Our 2020 Holiday Gift Guide

Our 2020 Holiday Gift Guide

People often give the holiday season a tough time for being too commercial. You can certainly go too far in that direction, but there’s absolutely nothing wrong with giving meaningful gifts to people you care about. In fact, that’s one...

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Avoiding Holiday Weight Gain

Avoiding Holiday Weight Gain

Feasts are an important part of life. This is an incredibly important fact to acknowledge. Every single important celebration is marked by feasting. Eating is a celebration of life. Any eating plan that does not acknowledge this fact is short...

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