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Christmas Dinner Survival Guide

Christmas Dinner Survival Guide

The season of indulgence is in full swing! Between family gatherings, holiday parties and the never-ending supply of seasonal treats available at every turn, it can be challenging to eat...

Christmas Dinner Survival Guide

The season of indulgence is in full swing! Between family gatherings, holiday parties and the never-ending supply of seasonal treats available at every turn, it can be challenging to eat...

Pete's Paleo gifting Guide

Pete's Paleo gifting Guide

As the holidays draw near it is time to think about what to gift your friends, colleagues and loved ones. But are you tired of run-of-the-mill gift ideas or do...

Pete's Paleo gifting Guide

As the holidays draw near it is time to think about what to gift your friends, colleagues and loved ones. But are you tired of run-of-the-mill gift ideas or do...

Self-Care Tips For The Holidays

Self-Care Tips For The Holidays

Thanksgiving marks the start of the holiday season. It’s called “the most wonderful time of the year”. But between buying gifts, hosting parties, trying not to throw your Paleo lifestyle...

Self-Care Tips For The Holidays

Thanksgiving marks the start of the holiday season. It’s called “the most wonderful time of the year”. But between buying gifts, hosting parties, trying not to throw your Paleo lifestyle...

Getting Back On The Wagon

Getting Back On The Wagon

Things are going great. You have been eating well, moving your body regularly, lifting heavy things, getting good sleep. Then bam! You fell off the wagon with a resounding thud....

Getting Back On The Wagon

Things are going great. You have been eating well, moving your body regularly, lifting heavy things, getting good sleep. Then bam! You fell off the wagon with a resounding thud....

Top 8 Paleo Travel Tips

Top 8 Paleo Travel Tips

Are you planning a trip close or far from home this summer? Eating healthy and maintaining your Paleo lifestyle while traveling need not be as challenging as you might think.  There are, some simple, effective...

Top 8 Paleo Travel Tips

Are you planning a trip close or far from home this summer? Eating healthy and maintaining your Paleo lifestyle while traveling need not be as challenging as you might think.  There are, some simple, effective...

Can You Have Alcohol On Your Paleo Diet?

Can You Have Alcohol On Your Paleo Diet?

We are well into the holiday season and having an alcoholic beverage (or two) is often part of the celebration. There is no way to sugar coat the facts –...

Can You Have Alcohol On Your Paleo Diet?

We are well into the holiday season and having an alcoholic beverage (or two) is often part of the celebration. There is no way to sugar coat the facts –...