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Posts tagged "How-To"

Grilling The Perfect Father's Day Steak

Jun 12, 2022

Posted by: Michal Ofer

Filed under: advice,  ask a chef,  barbecue,  BBQ,  beef,  clean eating,  cooking,  Diet,  family,  father,  feast,  flat iron steak,  food,  grass-fed beef,  grill,  grilling,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  How-To,  kitchen tips,  lifestyle,  meat,  menu,  Paleo,  seasonal cooking,  steak,  tips

Grilling The Perfect Father's Day Steak

Father’s Day is the perfect time to show Dad just how much you appreciate him. Of all the Father’s Day gifts you could get him, what he’s most likely to remember best may be that big, delicious steak meal cooked...

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Spring Clean Your Kitchen

Mar 21, 2021

Posted by: Michal Ofer

Filed under: advice,  allergies,  baby,  beginners,  children,  clean eating,  environment,  healing foods,  health,  health/nutrition,  healthy,  healthy resources,  How-To,  kitchen tips,  lifestyle,  lifestyle advice,  lunch box,  natural,  Paleo lifestyle,  research,  Spring,  tips,  toxins

Spring Clean Your Kitchen

With the melting snow and the freshly beautiful weather in the springtime comes that inevitable itch for some “spring cleaning.” This is the time of year to open the doors and windows in the house, let the fresh air in...

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Paleo - It's A Lifestyle

Jan 10, 2021

Posted by: Michal Ofer

Filed under: advice,  beginners,  clean eating,  cooking,  Diet,  diet trends,  environment,  Exercise,  family,  fat loss,  fitness,  food,  food quality,  friends,  goals,  grass-fed beef,  gut health,  healing foods,  health,  health/nutrition,  healthy,  healthy resources,  How-To,  immunity,  intention,  Is It Paleo,  leaky gut,  lifestyle,  lifestyle advice,  meat,  motivation,  movement,  natural,  new year,  Paleo,  paleo diet,  Paleo lifestyle,  relaxation,  research,  resolutions,  sleep,  stress,  stress management,  sun,  sunshine,  tips,  toxins,  trends,  Vitamin D,  weight loss

Paleo - It's A Lifestyle

January is a time to reset, regroup and recommit and many people choose to adopt or revisit a Paleo Diet for multiple reasons. A Paleo lifestyle is about more than just nutrition.  It is about living and embodying a way of life...

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Drink Your Bone Broth

Oct 12, 2020

Posted by: Michal Ofer

Filed under: advice,  autumn,  bone broth,  broth,  clean eating,  collagen,  cooking,  deficiency,  Diet,  diet trends,  fall,  food,  food trends,  grass-fed beef,  gut health,  healing foods,  health,  health/nutrition,  healthy,  healthy resources,  How-To,  immunity,  leaky gut,  lifestyle advice,  natural,  Paleo,  Paleo lifestyle,  paleo meals,  Recipes,  skin care,  sleep,  tips,  trends

Drink Your Bone Broth

Bone broth has definitely emerged as a trendy, savory drink filling coffee cups and mugs, but this fad elixir has very ancient roots. Bone broth has been used in many cultures for centuries. Traditional healers have turned to it to...

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