Paleo - It's A Lifestyle

Jan 10, 2021

Posted by: Michal Ofer

Filed under: advice, beginners, clean eating, cooking, Diet, diet trends, environment, Exercise, family, fat loss, fitness, food, food quality, friends, goals, grass-fed beef, gut health, healing foods, health, health/nutrition, healthy, healthy resources, How-To, immunity, intention, Is It Paleo, leaky gut, lifestyle, lifestyle advice, meat, motivation, movement, natural, new year, Paleo, paleo diet, Paleo lifestyle, relaxation, research, resolutions, sleep, stress, stress management, sun, sunshine, tips, toxins, trends, Vitamin D, weight loss

January is a time to reset, regroup and recommit and many people choose to adopt or revisit a Paleo Diet for multiple reasons. A Paleo lifestyle is about more than just nutrition. It is about living and embodying a way of life...

Drink Your Bone Broth

Oct 12, 2020

Posted by: Michal Ofer

Filed under: advice, autumn, bone broth, broth, clean eating, collagen, cooking, deficiency, Diet, diet trends, fall, food, food trends, grass-fed beef, gut health, healing foods, health, health/nutrition, healthy, healthy resources, How-To, immunity, leaky gut, lifestyle advice, natural, Paleo, Paleo lifestyle, paleo meals, Recipes, skin care, sleep, tips, trends

Bone broth has definitely emerged as a trendy, savory drink filling coffee cups and mugs, but this fad elixir has very ancient roots. Bone broth has been used in many cultures for centuries. Traditional healers have turned to it to...

Fall Cooking - How To Braise

Sep 20, 2020

Posted by: Michal Ofer

Filed under: autumn, bacon, beef, beginners, braised brisket, braised chicken, braising, carnivore, clean eating, cooking, fall, food, food trends, grass-fed beef, health/nutrition, healthy, healthy resources, How-To, kitchen tips, lifestyle, make ahead meals, meals, meat, paleo by season, paleo meals, pork, protein, recipe, seasonal, seasonal cooking, tips

Fall Cooking – How to Braise As the evenings get cooler and the days begin to slowly get shorter, warm, hearty, comforting foods start to bring about good feelings. In the kitchen, it begins to be about the long and...

Your Thanksgiving Turkey

Dec 02, 2019

Posted by: Michal Ofer

Filed under: advice, autumn, celebrations, clean eating, cooking, fall, family, farmers, farms, food, food guide, food quality, food supply, health, health/nutrition, healthy, healthy resources, holiday, holiday season, holidays, How-To, lifestyle advice, local produce, meals, meat, organic, paleo diet, Paleo lifestyle, paleo meals, paleo thanksgiving, stuffing, thanksgiving, tips, turkey

Thanksgiving is a few days away and in the United States this means one thing: turkey. Few other foods seem to dominate this particular holiday with a mind-boggling demand of 45+ million turkeys each Thanksgiving. Going to the grocery store...

What Is The Paleo Diet?

Jan 06, 2019

Posted by: Michal Ofer

Filed under: bone broth, carbohydrates, clean eating, dairy, dairy free, Diet, fat, fats, food, food guide, food quality, food supply, food trends, gluten, Gluten free, grains, gut health, health, health/nutrition, healthy, healthy fat, healthy resources, How-To, inspiration, lifestyle, lifestyle advice, meals, mindfulness, motivation, Motivational, movement, natural, natural skin care, Paleo, paleo diet, Paleo lifestyle, paleo meals, Paleo skin care, Pete's Paleo, protein, research, science, stress, stress management, sun, trends, vegetables, water, weight loss

The Paleo Diet has been the way of eating, and the way of life for mankind throughout millennia. Ancient man subsisted on fruit, leaves, and insects, just as primates do today. They also scavenged the leftovers of kills made by the...

Pete's Paleo

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Paleo - It's A Lifestyle

Drink Your Bone Broth

Fall Cooking - How To Braise

Your Thanksgiving Turkey

What Is The Paleo Diet?