Drinking and staying adequately hydrated is not only essential for health, it is essential for living optimally. Studies have shown that even mild dehydration can result in a drastic reduction in cognitive function. Your body is 60% water by weight,...
Jul 15, 2018
Posted by: Michal Ofer
Filed under: beverages, brain, coconut, coffee, deficiency, drinking, Fruit, health, health/nutrition, healthy, healthy resources, hydration, lifestyle, lifestyle advice, natural, Paleo lifestyle, seasonal, skincare, water