Revisiting Your Resolutions

Apr 11, 2021

Posted by: Michal Ofer

Filed under: advice, beginners, clean eating, Diet, Exercise, family, health, health/nutrition, healthy, healthy resources, intention, lifestyle, lifestyle advice, Paleo, relaxation, research, resolutions, tips

The year seems to have flown. Having 1/3 of 2021 in the rear-view mirror provides a good opportunity to review the goals and intentions set a few short months ago. Where are you now? For many, the best part of...

Paleo - It's A Lifestyle

Jan 10, 2021

Posted by: Michal Ofer

Filed under: advice, beginners, clean eating, cooking, Diet, diet trends, environment, Exercise, family, fat loss, fitness, food, food quality, friends, goals, grass-fed beef, gut health, healing foods, health, health/nutrition, healthy, healthy resources, How-To, immunity, intention, Is It Paleo, leaky gut, lifestyle, lifestyle advice, meat, motivation, movement, natural, new year, Paleo, paleo diet, Paleo lifestyle, relaxation, research, resolutions, sleep, stress, stress management, sun, sunshine, tips, toxins, trends, Vitamin D, weight loss

January is a time to reset, regroup and recommit and many people choose to adopt or revisit a Paleo Diet for multiple reasons. A Paleo lifestyle is about more than just nutrition. It is about living and embodying a way of life...

Forget Resolutions - Set Intentions

Jan 02, 2021

Posted by: Michal Ofer

Filed under: advice, beginners, clean eating, Exercise, fitness, goals, gratitude, health, health/nutrition, healthy, healthy resources, holiday season, intention, journal, lifestyle, lifestyle advice, meditation, mindfulness, motivation, movement, new year, new years, Paleo lifestyle, resolutions, sleep, stress, stress management, sustainability, tips, trends

“Once you make a decision, the universe conspires to make it happen.” ...

Pete's Paleo

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Revisiting Your Resolutions

Paleo - It's A Lifestyle

Forget Resolutions - Set Intentions