Paleo & Diet Trends

Feb 03, 2020

Posted by: Michal Ofer

Filed under: beginners, calories, carbohydrates, carbs, dairy, deficiency, Diet, diet trends, eat what you love, elimination diet, environment, family, fasting, food, food guide, food quality, food trends, health/nutrition, healthy, healthy resources, Intermittent Fasting, Is It Paleo, keto, ketogenic, lifestyle, lifestyle advice, meat, paleo diet, Paleo lifestyle, stress, stress management, sustainability, vegetables, vegetarian

The list of diets, and their various intricacies is endless. One person swears by fasting. Another finds success slashing carbs. Others fill up their dinner plates with only plants. Regardless of the dieting method, many embark on a specific diet...

Can A Paleo Diet Help Manage Diabetes?

Nov 04, 2019

Posted by: Michal Ofer

Filed under: advice, aging, deficiency, Diabetes, Diet, diet trends, fitness, food, food guide, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, keto, lifestyle, lifestyle advice, Paleo, Paleo lifestyle, stress, stress management, tips, weight loss

November is Diabetes awareness month. Diabetes is often referred to as a lifestyle or non-communicable disease meaning that it develops due to lifestyle factors like diet and exercise, rather than contracted via a particular bacteria or virus. It’s often (but...

Paleo Or Keto - Which Is Best?

Sep 30, 2019

Posted by: Michal Ofer

Filed under: aip, autoimmune, avocado, bacon, beef, beginners, carbohydrates, carbs, carnivore, clean eating, dairy, dairy free, fat, fats, fish, food, food quality, food trends, goals, grass-fed beef, health/nutrition, healthy, healthy fat, healthy resources, Is It Paleo, keto, ketogenic, lifestyle, lifestyle advice, meals, meat, Paleo, Paleo lifestyle, phytates, protein, starches, steak, tips, vegetables, weight loss

Keto and Paleo diets both enjoy huge popularity and although they are based around different ideas, they can sometimes be one and the same. Before comparing the similarities and differences of the Paleo and Keto diets, it’s helpful to know...

Is The Carnivore Diet Good For You?

Sep 10, 2018

Posted by: Michal Ofer

Filed under: bacon, beef, carnivore, Diet, diet trends, food, food trends, grass-fed beef, grill, keto, low carb, meat, organic, Paleo, protein, supplements, vegetables, vegetarian

Meat, meat, and more meat. Imagine a diet where you eat steak, bacon, and pork chops? For many this may sound pretty awesome. The Carnivore diet encourages you to eat all these delicious morsels. In fact, those types of foods are...

Keto Do's & Don'ts

Aug 12, 2018

Posted by: Michal Ofer

Filed under: avocado, bacon, Blog, bone broth, carbohydrates, Diet, food, food quality, health, health/nutrition, healthy, healthy fat, healthy resources, keto, ketogenic, kitchen tips, lifestyle, lifestyle advice, low carb, motivation, Motivational, Paleo, tips, weight loss

You may have decided to compliment your Paleo diet with a Ketogenic Diet plan! Whether you have arrived here as a beginner who wants to try out the keto diet or have experienced doing it before, it is very easy...

Pete's Paleo

Blog

Paleo & Diet Trends

Can A Paleo Diet Help Manage Diabetes?

Paleo Or Keto - Which Is Best?

Is The Carnivore Diet Good For You?

Keto Do's & Don'ts

We're On Email!