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Is The Paleo Diet Safe For Kids?

Is The Paleo Diet Safe For Kids?

The Paleo diet is followed by many in pursuit of and support for their wellness. A Paleo style of eating aims to steer dietary habits away from standard carb-heavy and processed food choices towards foods that are more common to those...

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Halloween Sweet Treats

Halloween Sweet Treats

Halloween is almost upon us and while all of that candy can be a treat for all the children, the sugar-fueled day is altogether trickier for the parents. When trying to follow a Paleo lifestyle, Halloween can be much more frightening...

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Packing A Paleo Lunch

Packing A Paleo Lunch

Summer is over, the kids are going back to school and you are getting back into your work routine. This means it is time to start getting creative about what to pack in those Paleo lunchboxes!  Choosing Paleo lifestyle, free of...

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Paleo Halloween Sweet Treats

Paleo Halloween Sweet Treats

It is official. The holiday season is just around the corner and Halloween kicks off this time of feasting, family and fun. This also means you are entering the season of over-consumption, meals loaded with temptation and sugar bomb desserts. When...

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Paleo Pumpkin Fest

Paleo Pumpkin Fest

With the fall season upon us and Halloween a few days away, there are always a plethora of pumpkin products on grocery store shelves and in produce aisles. As it turns out, pumpkin is full of incredible health benefits, from its fruit to seeds....

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