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The Ultimate Paleo Gift Guide

The Ultimate Paleo Gift Guide

It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when it comes to the hedonistic excess that the holidays can...

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Surviving Thanksgiving & A Feast Of Recipes

Surviving Thanksgiving & A Feast Of Recipes

The Thanksgiving holiday can be a mixed bag. It can be incredibly joyous -spending time with friends and family, eating delicious food, taking a bit of well-deserved vacation. Family, tons of food, trays of dessert, sitting around the table with...

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Keto Do's & Don'ts

Keto Do's & Don'ts

You may have decided to compliment your Paleo diet with a Ketogenic Diet plan! Whether you have arrived here as a beginner who wants to try out the keto diet or have experienced doing it before, it is very easy...

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A Paleo Thanksgiving

A Paleo Thanksgiving

Thanksgiving is a holiday that is about celebrating friends and family and being thankful for the many blessings in our lives.  I love this type of holiday - any excuse to spend a day creating delicious food, feeding those that...

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Paleo Kitchen Hacks

Paleo Kitchen Hacks

It’s a common problem: The average person works more hours and is at home with time to cook and prepare food less than ever before. If you are following a Paleo lifestyle, you are trying to add daily movement, time...

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