Paleo Meal Planning Guide

Jan 23, 2022

Posted by: Michal Ofer

Filed under: advice, bacon, breakfast, budget, children, cookbook, cooking, family, food, food trends, grass-fed beef, health, health/nutrition, healthy, healthy resources, kitchen tips, lifestyle, lifestyle advice, lunch, lunch box, make ahead meals, meal plans, meals, menu, Paleo, paleo diet, seasonal, seasonal cooking, slow cooker, tips

Meal planning may seem overwhelming, but it is simply deciding on and being ready for all of yours or your family’s meals for the week. Some simple planning ahead can make your Paleo lifestyle a little easier and healthier. Meal...

Stocking Your Paleo Pantry

Sep 26, 2021

Posted by: Michal Ofer

Filed under: advice, almond, almonds, beginners, chocolate, clean eating, coconut, coconut milk, coffee, dairy free, dessert, diet trends, food, food guide, food quality, gut gummies, health, health/nutrition, healthy, healthy fat, healthy resources, kitchen tips, lifestyle, lifestyle advice, nuts, olive oil, organic, oysters, paleo diet, Paleo lifestyle, salmon, snacks, stevia, tips, treats

Stocking your Paleo pantry does not need to be difficult or complicated. A Paleo kitchen needs to be fully stocked with a large array of herbs, spices, fats, olive oil, and vinegar and probably enough coconut milk to last you...

Spring Clean Your Kitchen

Mar 21, 2021

Posted by: Michal Ofer

Filed under: advice, allergies, baby, beginners, children, clean eating, environment, healing foods, health, health/nutrition, healthy, healthy resources, How-To, kitchen tips, lifestyle, lifestyle advice, lunch box, natural, Paleo lifestyle, research, Spring, tips, toxins

With the melting snow and the freshly beautiful weather in the springtime comes that inevitable itch for some “spring cleaning.” This is the time of year to open the doors and windows in the house, let the fresh air in...

Benefits Of Chocolate + Recipes To Love

Feb 07, 2021

Posted by: Michal Ofer

Filed under: advice, baking, chocolate, clean eating, cravings, dairy free, dessert, food, food quality, health, health/nutrition, healthy, healthy fat, healthy resources, kitchen tips, lifestyle, paleo diet, Paleo lifestyle, paleo recipes, Paleo treats, recipe, Recipes, seasonal, sugar, valentine's day

Of course you could follow a Paleo Diet without ever touching a morsel of chocolate…..but why would you? Although chocolate is technically not Paleo in the sense that your ancient ancestors definitely were not consuming chunks of chocolate around the...

Fall Cooking - How To Braise

Sep 20, 2020

Posted by: Michal Ofer

Filed under: autumn, bacon, beef, beginners, braised brisket, braised chicken, braising, carnivore, clean eating, cooking, fall, food, food trends, grass-fed beef, health/nutrition, healthy, healthy resources, How-To, kitchen tips, lifestyle, make ahead meals, meals, meat, paleo by season, paleo meals, pork, protein, recipe, seasonal, seasonal cooking, tips

Fall Cooking – How to Braise As the evenings get cooler and the days begin to slowly get shorter, warm, hearty, comforting foods start to bring about good feelings. In the kitchen, it begins to be about the long and...

Pete's Paleo

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Paleo Meal Planning Guide

Stocking Your Paleo Pantry

Spring Clean Your Kitchen

Benefits Of Chocolate + Recipes To Love

Fall Cooking - How To Braise